ColinJohns

ColinJohns

18 Followers
    285x5 Pause squats. Trying new camera angle #shorts
    0:38
    295x1 Bench press #shorts
    0:21
    430x2 Deadlift #shorts
    0:15
    365 Beltless Deadlift PR
    0:06
    355x2 Squat #shorts
    0:15
    380x2 pause deadlifts #shorts
    0:15
    335x2 pause squats #shorts
    0:19
    Short Upper Body Hypertrophy Day #shorts
    0:58
    Stop Cheating Yourself at the Gym #shorts
    0:53
    335x5 Pause Deadlift #shorts
    0:34
    255x5 Pause Squats #shorts
    0:34
    Deadlift Back Rounding #shorts
    0:47
    420x5 Deadlift. Amrap max ≈ 473lbs. #shorts
    0:28
    345x2 Squat #shorts
    0:15
    355 Beltless Deadlift PR #shorts
    0:07
    370lb Double Pause Deadlift #shorts
    0:15
    345lb Beltless Deadlift PR #shorts
    0:06
    325x2 Pause Squats. RPE 10. #shorts
    0:20
    Bench Press Last Rep= Long Pause #shorts
    0:41
    240x5 bench press #shorts
    0:40
    325x5 pause deadlift #shorts
    0:32