ColinJohns

ColinJohns

18 Followers
    210x6 close grip pause bench #shorts
    0:47
    415 deficit deadlift #shorts
    0:08
    485 deadlift PR #shorts
    0:11
    355x1 squat #shorts
    0:10
    335x2 squat #shorts
    0:17
    285x2 bench press #shorts
    0:19
    485 deadlift PR #shorts
    0:11
    155 overhead press #shorts
    0:10
    160 overhead press #shorts
    0:11
    150x2 overhead press #shorts
    0:13
    145x2 overhead press #shorts
    0:14
    135x3 overhead press #shorts
    0:20
    140x3 overhead press #shorts
    0:25
    350x3 sumo deadlift #shorts
    0:23
    350 pause sumo deadlift #shorts
    0:09
    375 sumo deadlift #shorts
    0:07
    385 sumo deadlift pr #shorts
    0:10
    360x2 sumo deadlift #shorts
    0:15
    365lbs squat #shorts
    0:12
    355lbs squat #shorts
    0:08
    330x3 squat #shorts
    0:27
    345x2 squats #shorts
    0:25
    320lbs pause squat #shorts
    0:12
    295lbs bench press #shorts
    0:13