ColinJohns

ColinJohns

18 Followers
    310x2 pause squats #shorts
    0:21
    275x3 bench press #shorts
    0:28
    285x2 bench press #shorts
    0:19
    470 deadlift PR #shorts
    0:10
    430lbs deadlift #shorts
    0:09
    445lbs deadlift #shorts
    0:10
    405x3 deadlift #shorts
    0:19
    405 deficit deadlift #shorts
    0:09
    415x2 deadlift #shorts
    0:12
    315 deficit deadlift warmup #shorts
    0:09
    390x2 deficit deadlift #shorts
    0:15
    365 deficit deadlift warmup #shorts
    0:13
    Working on my bench press arch #shorts
    0:30
    195x12 bench press #shorts
    0:52
    350x2 sumo deadlift #shorts
    0:18
    290x8 sumo deadlift #shorts
    0:51
    310x3 squat #shorts
    0:21
    325x2 squat #shorts
    0:15
    230x8 bench press #shorts
    0:50
    270x2 bench press #shorts
    0:19
    150lbs overhead press #shorts
    0:11
    130x3 overhead press #shorts
    0:22
    325x3 sumo deadlift #shorts
    0:29
    365 sumo deadlift PR #shorts
    0:19
    305x3 squat. Depth work. #shorts
    0:21