AndraAnnette

#HealthyLiving #AndraAnnette #Nurse #Holisticpractitioner #Digestivehealthexpert #Thyroidexpert #Weightlossexpert #poundstogo.com

#HealthyLiving #AndraAnnette #Nurse #Holisticpractitioner #Digestivehealthexpert #Thyroidexpert #Weightlossexpert #poundstogo.com

Pushing 60 and feel great. Love the skin you're in. #AndraAnnette #Worldwideleaderinhealthcare #Nurse #holisticpractitioner

Join us this week on "Healing from the Inside Out" as we welcome Dr. David Paton, D.Ac., L.Ac., founder of Starting Point Acupuncture & Health Services. With over 30 years of acupuncture practice and a decade as an RRT in hospital settings, Dr. Paton offers a unique blend of Eastern and Western healthcare traditions. In this episode, Dr. Paton shares his insights on how to align your health with the seasons for optimal wellness. Motivated by his personal health journey, he delves deep into integrative healthcare, helping patients unlock their full potential. Dr. Paton has taught at Maryland University of Integrative Health and continues to provide exceptional acupuncture care across Maryland. Learn how following the natural rhythms of the seasons can enhance your health and well-being. Don't miss this enlightening episode! #SeasonalHealth #IntegrativeHealth #Acupuncture #HealingFromTheInsideOut #DrDavidPaton #holisticwellness Reach out to Dr. David Here: https://startingpointacupuncture.net info@startingpointacupuncture.net Watch Now! https://strimm.com/AndraAnnette/HealingInsideOut

Say goodbye to miracle diet myths! 🚫✨ It’s time to embrace good sense and sustainable habits for lasting health. Trust the process, not the fads. 🌿💪 #MythBusted #HealthyChoices #SustainableLiving #AndraAnnette #Nurse #Holisticpractitioner #Digestivehealthexpert #Thyroidexpert #Weightlossexpert

Ready to transform your life? #AndraAnnette https:pounds-to-go.com #Nurse #Holisticpractitioner #Digestivehealthexpert #Thyroidexpert #Weightlosssexpert #Worldwsideleaderinhealthcare

I was honored to be asked to contribute to this Anthology by Skyline publishers. This anthology brings together a rich tapestry of personal narratives, each one a testament to the resilience, strength, and solidarity of women during one of the most tumultuous times in recent history. https://backoffice.beekonnected.com/InventoryManagement/InventoryPreview?EnInventoryId=jbvqADIhIpUSd65e1RQvSA==&UserId=6ia5visOn2UjNe7/dGrYyA==

Join Andra Annette and Lorilet Monegro on "Souls Code" as they step back to find joy and stimulate new ideas, achieving a perfect balance between life, business, and relationships. Discover how relaxation and grounding can spark creativity and enhance connections in every aspect of life. Don't miss out on these insightful episodes that blend relaxation techniques with practical advice for thriving in both personal and professional spheres. #SoulsCode #LifeBalance #BusinessSuccess #RelationshipGoals #RelaxationTechniques #AndraAnnette #LoriletMonegro #FindingJoy #NewIdeas #youtubeshows Watch Now:https://strimm.com/AndraAnnette/SoulsCode

Unleash your inner chef! 🌟 Building cooking confidence starts with small steps. Experiment, have fun, and remember: every great cook started as a beginner. 🍳 #CookingConfidence #KitchenAdventures #YouGotThis #AndraAnnette #Weightlossexpert #Nurse #Holisticpractitioner

Consistency is the key to unlocking your best self. Believe in the process, trust your journey, and embrace every step with confidence. Your commitment today builds the foundation for a healthier tomorrow. 💪✨ #WeightLossJourney #HealthGoals #StayConsistent #BelieveInYourself #AndraAnnette #Weightlossexpert #Nurse #Holisticpractitioner

I don't want to sell you a program, I want to help you change your life. Let me put you in a body you love and show you how to keep it. #AndraAnnette #lovetheskinyourin

Embrace the journey of healthy aging! Nourish your body, mind, and spirit with good nutrition, regular exercise, and a positive outlook. Every age is a gift—celebrate it with vibrant health! #AndraAnnette #Weightlossexpert #Nurse #Holisticpractitioner

Flavor-packed and nutritious! These stuffed bell peppers are bursting with deliciousness and wholesome goodness. Perfect for a healthy meal that’s as colorful as it is satisfying. 🍽️✨ #HealthyEating #StuffedPeppers #NutritionGoals #AndraAnnette #Weightlossexpert #Nurse #Holisticpractitioner #worldwideleaderinhealthcare

Enjoy the recipes and have a great day. #AndraAnnette

Stress can sabotage even the best-laid plans. Take a moment to breathe, regroup, and refocus. Your goals are worth it, and so are you. Keep moving forward. #AndraAnnette #Weightlossexpert #Nurse #Holisticpractitioner

Light, creamy, and packed with flavor! 🌟 Our Greek Yogurt Chicken Salad is the perfect healthy twist on a classic favorite. Perfect for lunch or a quick dinner. 🥗 #HealthyEats #ChickenSalad #GreekYogurt #NutritiousAndDelicious

Lack Motivation? Try these tips: #AndraAnnette #Weightlossexpert #Nurse #holisticpractitioner

Join hosts Andra Annette and CJ C Boyd on "Creating Magic in Business and Life," part of the "Real Life of the Entrepreneur" series. Discover how to infuse your entrepreneurial journey with a touch of magic, grow as a person, and embrace opportunities. Tune in for inspiring stories, insights, and practical tips to transform your business and life. #CreatingMagic #EntrepreneurLife #businesssuccess #AndraAnnette #Cj.CBoyd Watch now: https://strimm.com/AndraAnnette/RealEntrepreneurs or https://youtu.be/NMhBR2GsSR0

Healthy eating doesn't have to break the bank! 🥦🍎 With smart choices and a little creativity, you can nourish your body without emptying your wallet. 💚💸 #BudgetFriendly #HealthyEating #SmartChoices #WellnessOnABudget #AndraAnnette #Weightlossexpert #Nurse #Holisticpractitioner

You're not alone try my Tips:

Join host Andra Annette on "Building Community" as she interviews Dr. Cheryl Okoli, a seasoned "Healer" of organizations and employees. With over 20 years of experience in healthcare, Dr. Okoli shares her knowledge and wisdom from various clinical, non-clinical, and leadership roles. Watch Now: https://strimm.com/AndraAnnette/BuildingCommunity

Balancing social events and health goals can be tricky, but it's all about mindful choices and enjoying the moment. Remember, it's okay to indulge occasionally—just savor each bite and stay true to your journey. Progress over perfection! 🍽️✨ #SocialEating #HealthGoals #MindfulChoices #AndraAnnette #Weightlossexpert #Nurse #Holisticpractitioner

Break things up throughout the day.

Investing in your health is the best decision you can make. 🌟 Your body is your greatest asset, so nourish it, move it, and cherish it. 💪🥗 #HealthyLiving #InvestInYourself #WellnessJourney #AndraAnnette #Weightlossexpert #Nurse #Holisticpractitioner

40+ years of experience in creating lasting outcomes and optimal health