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  2. Understanding Weight Loss Plateaus and Metabolic Adaptation

    Understanding Weight Loss Plateaus and Metabolic Adaptation

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  5. Learn the facts: Is there a similarity between giraffe and humans?

    Learn the facts: Is there a similarity between giraffe and humans?

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  7. Binaural Beats Theta Waves Meditation Music 4.5Hz Great for before bed / sleep

    Binaural Beats Theta Waves Meditation Music 4.5Hz Great for before bed / sleep

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  11. Episode #15 - Full Interview with Dr. Darryn Willoughby and Dr. Marissa Bello

    Episode #15 - Full Interview with Dr. Darryn Willoughby and Dr. Marissa Bello

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  14. 🧠 From Sleep to Stress: How Daily Routines Rewire Your Brain Over Weeks 🧠

    🧠 From Sleep to Stress: How Daily Routines Rewire Your Brain Over Weeks 🧠

    14
  16. Episode #15B - Rep Ranges; More to it than Sets and Reps; Acute Bout studies are so meh.

    Episode #15B - Rep Ranges; More to it than Sets and Reps; Acute Bout studies are so meh.

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  17. Episode #Training15C - Training Studies in Science; but Nobody Trains This Way!

    Episode #Training15C - Training Studies in Science; but Nobody Trains This Way!

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  20. How Does a Person Die from Cancer? | 3D Animation Explanation

    How Does a Person Die from Cancer? | 3D Animation Explanation

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  22. Unravelling the health effects of fasting, 2020 Françoise Wilhelmi de Toledo, and others.

    Unravelling the health effects of fasting, 2020 Françoise Wilhelmi de Toledo, and others.

    208