All Videos Channels
  1. 5 Proven Exercises for Knee Osteoarthritis or Knee Pain- Do it Yourself

    5 Proven Exercises for Knee Osteoarthritis or Knee Pain- Do it Yourself

    10
    0
    92
    2
  2. IT Band Syndrome (Outside Knee Pain) Exercises & Stretches. (Iliotibial Band Syndrome)

    IT Band Syndrome (Outside Knee Pain) Exercises & Stretches. (Iliotibial Band Syndrome)

    13
    0
    87
  3. Knock Knees - Corrective Exercises and Treatment for Genu Valgum

    Knock Knees - Corrective Exercises and Treatment for Genu Valgum

    2
    0
    179
  4. Ten Tips to Stop Knee Pain & Avoid Knee Surgery (Exercises & Stretches)

    Ten Tips to Stop Knee Pain & Avoid Knee Surgery (Exercises & Stretches)

    11
    0
    512
  5. Top 3 Ways To Maximize Blood Flow In Feet & Legs (No Exercises)

    Top 3 Ways To Maximize Blood Flow In Feet & Legs (No Exercises)

    13
    0
    318
    2
  6. Exercises for the knee joint

    Exercises for the knee joint

    48
  8. Kettlebell Exercises; Better Options Without The Kettlebells!

    Kettlebell Exercises; Better Options Without The Kettlebells!

    22
    2
    1.01K
    4
  9. Exercises to Strengthen Glutes & Protect Knees - Must Know This!

    Exercises to Strengthen Glutes & Protect Knees - Must Know This!

    13
    0
    305
  11. 2 Best Ankle Strength Exercises To Stop Sprains-No Equipment & Do Anywhere

    2 Best Ankle Strength Exercises To Stop Sprains-No Equipment & Do Anywhere

    13
    0
    192
    2
  12. Advanced Exercises to Relieve Sciatica or Sciatic Pain- Herniated Disc

    Advanced Exercises to Relieve Sciatica or Sciatic Pain- Herniated Disc

    14
    0
    290
    1
  13. One Minute Tennis Elbow Exercises for Quick Pain Relief & Cure.

    One Minute Tennis Elbow Exercises for Quick Pain Relief & Cure.

    13
    0
    330
  14. Leg Lymphedema? 5 Products + Exercises to Help You Manage Swelling in Your Legs.

    Leg Lymphedema? 5 Products + Exercises to Help You Manage Swelling in Your Legs.

    15
    0
    272
    3
  15. 10 Best Hand, Wrist, Grip, & Forearm Strengthening Exercises at Home.

    10 Best Hand, Wrist, Grip, & Forearm Strengthening Exercises at Home.

    7
    0
    319
  17. Surprising BEST Osteoporosis Exercises for Stronger Legs, Hips, & Spine at Home

    Surprising BEST Osteoporosis Exercises for Stronger Legs, Hips, & Spine at Home

    19
    0
    312
  19. Seniors - 10 Best Balance Exercises, Pick 3 & DO DAILY!

    Seniors - 10 Best Balance Exercises, Pick 3 & DO DAILY!

    14
    1
    531
    1
  20. Cervical Spondylosis- Exercises & Stretches for Neck Pain & Arthritis

    Cervical Spondylosis- Exercises & Stretches for Neck Pain & Arthritis

    4
    0
    250
  21. Patellofemoral Pain & Chondromalacia-Great Self-Treatment & Exercises

    Patellofemoral Pain & Chondromalacia-Great Self-Treatment & Exercises

    4
    0
    237
  25. Seniors: 3 Most Effective Leg Exercises For Blood Flow & Balance

    Seniors: 3 Most Effective Leg Exercises For Blood Flow & Balance

    8
    0
    764