Premium Only Content
Back Pain Exercises For Spinal Stenosis
Mike (PTA) asks Rick Olderman (PT) Back Pain Questions from our Viewers
Watch The Full Podcast Here: https://youtu.be/BdVLdlxQ6o8
Website: https://bobandbrad.com/
Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo
Bob and Brad Amazon Store: https://amzn.to/3jAM0JN
“I am going to make this very clear. Rick Olderman treats friends and family. Using his principles, I have successfully treated my wife and some friends. Finally, through his telehealth program, he has seen and successfully treated my daughter, and a staff member of ours. I am telling you he is the BEST.” Bob of Bob and Brad
Rick's Fixing You Back Pain Book: https://amzn.to/3UhPO56
Rick Olderman - Back Pain Program: https://hop.clickbank.net/?affiliate=bobandbrad&vendor=rckoldrmn&cbpage=backpain
or 20% Off Use Code: BOBANDBRAD
Rick Olderman - Fixing You Programs: https://hop.clickbank.net/?affiliate=bobandbrad&vendor=rckoldrmn&cbpage=default
For 20% Off Use Code: BOBANDBRAD
Rick's Website: https://rickolderman.com/
How to Schedule an Appointment with Rick Online (1 on 1) over Telehealth
Link: https://calendly.com/rickfix/bobandbradvpa?month=2022-12
It’s costly but worth every penny.
~~~~Chapters~~~~
0:00 Intro Song
0:08 Rick Olderman Introduction
0:29 Back Pain & Patterns of Dysfunction
3:20 How Tight Hip Flexors Cause Back Pain with Stenosis
4:46 How Locked Knees Affect Your Back
5:18 Thigh Stretch to Try
6:48 Rick Olderman Website & Program Information
~~~~Bob and Brad Community Page~~~~
Check out the Bob and Brad Community to share your experiences, ask questions and connect with others regarding physical therapy and health-related topics https://community.bobandbrad.com/
Sign up for TEXT messages: https://bobbrad.attn.tv/p/E6p/landing-page
~~~~Visit us on our other social media platforms~~~~
Website: https://bobandbrad.com/
Facebook: https://www.facebook.com/BobandBrad/
Instagram: https://www.instagram.com/officialbobandbrad/
Twitter: https://twitter.com/ptfamous
Rumble: https://rumble.com/user/BobandBrad
LinkedIn https://www.linkedin.com/company/bob-and-brad
TikTok https://www.tiktok.com/@bobandbrad
NEW: Join us on Snapchat : https://t.snapchat.com/RDSlF7Pw
~~~~~Our Products:~~~~~
Pain Management:
US:
C2 Massage Gun: https://amzn.to/340qpc7
Q2 Mini Massage Gun US: https://amzn.to/3o77L9h
T2 Massage Gun: https://amzn.to/3HcKOZJ
X6 PRO Massage Gun with Stainless Steel Head: https://amzn.to/33ZY8SX
EM19 Massage Gun: https://www.bobandbrad.com/em19
Eye massager: https://amzn.to/3g7vRfy
Neck and Back massager: https://amzn.to/3IOKD7d
Foot Massager:
Knee Glide: https://store.bobandbrad.com
Fit Glide: https://store.bobandbrad.com
Leg Massager: https://amzn.to/3Om8fTW
Wellness:
Blood Pressure Monitor: https://amzn.to/3gchE0R
Cowabunga Joint & Muscle Cream:
https://store.bobandbrad.com/collections/products/products/cowabunga-joint-muscle-cream
Fitness:
Resistance Bands: https://amzn.to/3ACqEWI
Pull Up Bands: https://amzn.to/3o3wQBN
Grip and Forearm Strengthener: https://store.bobandbrad.com
Wall Anchor: https://store.bobandbrad.com
Hanging Handles: https://store.bobandbrad.com/collections/products/products/hanging-handles-by-bob-and-brad
Pull-Up System: https://store.bobandbrad.com/collections/products/products/bob-and-brads-pull-up-system
Hand Grip Strengthener: https://amzn.to/3g4tZEn
Stretching:
Booyah Stik: https://store.bobandbrad.com
Stretch Strap: https://amzn.to/3g7i5d2
Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here:
https://shop.spreadshirt.com/bob-brad
Bob & Brad Amazon Store: https://amzn.to/2RTSLLh
~~~~Medical Disclaimer~~~~
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
~~~~Affiliate disclaimer~~~~
Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
-
58:14
theDaily302
21 hours agoThe Daily 302- Tim Ballard
67.4K13 -
13:22
Stephen Gardner
15 hours ago🔥You'll NEVER Believe what Trump wants NOW!!
115K341 -
54:56
Digital Social Hour
1 day ago $11.95 earnedDOGE, Deep State, Drones & Charlie Kirk | Donald Trump Jr.
65.7K6 -
DVR
The Trish Regan Show
16 hours agoTrump‘s FCC Targets Disney CEO Bob Iger Over ABC News Alleged Misconduct
69.7K43 -
1:48:19
The Quartering
17 hours agoElon Calls White People Dumb, Vivek Calls American's Lazy & Why Modern Christmas Movies Suck!
150K114 -
2:08:42
The Dilley Show
18 hours ago $37.51 earnedH1B Visa Debate, Culture and More! w/Author Brenden Dilley 12/26/2024
128K44 -
4:55:59
LumpyPotatoX2
20 hours agoThirsty Thursday on BOX Day - #RumbleGaming
116K9 -
1:04:52
Geeks + Gamers
19 hours agoDisney RATIO'D on Christmas Day | Mufasa Embarrassed By Sonic 3
84.8K13 -
8:27:46
Sm0k3m
23 hours agoRumblers Assemble
53.9K4 -
10:37
Russell Brand
2 days agoHow is this even allowed?
211K994