Back Pain Exercises For Spinal Stenosis

Mike (PTA) asks Rick Olderman (PT) Back Pain Questions from our Viewers
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“I am going to make this very clear. Rick Olderman treats friends and family. Using his principles, I have successfully treated my wife and some friends. Finally, through his telehealth program, he has seen and successfully treated my daughter, and a staff member of ours. I am telling you he is the BEST.” Bob of Bob and Brad

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~~~~Chapters~~~~
0:00 Intro Song
0:08 Rick Olderman Introduction
0:29 Back Pain & Patterns of Dysfunction
3:20 How Tight Hip Flexors Cause Back Pain with Stenosis
4:46 How Locked Knees Affect Your Back
5:18 Thigh Stretch to Try
6:48 Rick Olderman Website & Program Information

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