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  3. Ways to Boost Athletic Performance- Interview with James DiNicolantonio, Siim Land, and Dr. Mercola

    Ways to Boost Athletic Performance- Interview with James DiNicolantonio, Siim Land, and Dr. Mercola

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  10. DINICOLANTONIO 2 | You would NOT RESTRICT WATER to lower blood pressure…so shy restrict salt?

    DINICOLANTONIO 2 | You would NOT RESTRICT WATER to lower blood pressure…so shy restrict salt?

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  11. JAMES DINICOLANTONIO | COOL YOUR PALMS & FACE: Endurance & LIFTING POWER UP 2x

    JAMES DINICOLANTONIO | COOL YOUR PALMS & FACE: Endurance & LIFTING POWER UP 2x

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  12. DINICOLANTONIO 6 | INOSITOL supplementation: 90% of patients went from 30 min to 150 min DEEP SLEEP

    DINICOLANTONIO 6 | INOSITOL supplementation: 90% of patients went from 30 min to 150 min DEEP SLEEP

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  13. DINICOLANTONIO 3 | VIGOROUS EXERCISE PERFORMANCE increases10 - 20 times with proper sodium hydration

    DINICOLANTONIO 3 | VIGOROUS EXERCISE PERFORMANCE increases10 - 20 times with proper sodium hydration

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  14. DINICOLANTONIO 4 | 90 minutes before competition: high salt solution, will PEAK YOUR BLOOD VOLUME

    DINICOLANTONIO 4 | 90 minutes before competition: high salt solution, will PEAK YOUR BLOOD VOLUME

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  15. DINICOLANTONIO 2 | You would NOT RESTRICT WATER to lower blood pressure…why restrict salt? (Reissue)

    DINICOLANTONIO 2 | You would NOT RESTRICT WATER to lower blood pressure…why restrict salt? (Reissue)

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  16. DINICOLANTONIO 1 | MD’s MYOPIC VIEW: cut salt…increase stress; artery hormones, insulin resistance!

    DINICOLANTONIO 1 | MD’s MYOPIC VIEW: cut salt…increase stress; artery hormones, insulin resistance!

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  17. DINICOLANTONIO 5 | Sauna 2-3 weeks before competition, week before: stop, continue exercise regimen…

    DINICOLANTONIO 5 | Sauna 2-3 weeks before competition, week before: stop, continue exercise regimen…

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  18. The Truth About Salt and Mineral Deficiencies with Dr. James DiNicolantonio

    The Truth About Salt and Mineral Deficiencies with Dr. James DiNicolantonio

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  24. E25 - Morning Routine: Here's How to Maximise Your Productivity

    E25 - Morning Routine: Here's How to Maximise Your Productivity

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