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  1. 25 Minute Somatic Yoga Exercises | A Journey of Self-discovery

    25 Minute Somatic Yoga Exercises | A Journey of Self-discovery

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  2. 3 MIN EXERCISE FOR COLLARBONE, NECK EXERCISES & BACK WORKOUT | Workout for Collar Bones #YT20

    3 MIN EXERCISE FOR COLLARBONE, NECK EXERCISES & BACK WORKOUT | Workout for Collar Bones #YT20

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  3. Day 14 of 28 Days to a Summer-Ready Yoga Body & Mind || Gentle Stretch || Yoga Challenge

    Day 14 of 28 Days to a Summer-Ready Yoga Body & Mind || Gentle Stretch || Yoga Challenge

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  4. How to Stretch Before Bed to Wakeup Without Stiffness | Miscellaneous Monday

    How to Stretch Before Bed to Wakeup Without Stiffness | Miscellaneous Monday

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  6. Woke Be Damned: Bring Back Science with John Droz, Jr

    Woke Be Damned: Bring Back Science with John Droz, Jr

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  8. Yoga Building Strength for Upper Body, Energetic, Burn Calories! with Sheena

    Yoga Building Strength for Upper Body, Energetic, Burn Calories! with Sheena

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  9. Arms Focus Yoga Stretch Upper Body! Feel the Stretch & Burn! Try it!

    Arms Focus Yoga Stretch Upper Body! Feel the Stretch & Burn! Try it!

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  10. Summer Solstice Yin Yoga to Slow Down - Chest, Back and Shoulders

    Summer Solstice Yin Yoga to Slow Down - Chest, Back and Shoulders

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  11. Upper Booty Glute Workout 🍑 Gluteus Medius Exercises | 20 Minutes, No Equipment

    Upper Booty Glute Workout 🍑 Gluteus Medius Exercises | 20 Minutes, No Equipment

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  12. 4 Stretches to Relieve Upper Back Pain with BreakThrough Physical Therapy

    4 Stretches to Relieve Upper Back Pain with BreakThrough Physical Therapy

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  14. 6 Best Low Back Stretches For MAX Pain Relief (Every Position)

    6 Best Low Back Stretches For MAX Pain Relief (Every Position)

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    329
  15. Transform Your Body at Home: Simple KAATSU Workout for Beginners!

    Transform Your Body at Home: Simple KAATSU Workout for Beginners!

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  16. Daily Stretching Exercises for Beginners - 15-Min Full Body Flexibility - Saurabh Bothra Yoga

    Daily Stretching Exercises for Beginners - 15-Min Full Body Flexibility - Saurabh Bothra Yoga

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  18. Yoga for Flexibility, Daily Routine, Low Back Pain Relief, Controlled Range of Motion, Leg Stretches

    Yoga for Flexibility, Daily Routine, Low Back Pain Relief, Controlled Range of Motion, Leg Stretches

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  19. Powerful Pilates Workout: Sculpt and Strengthen Your Upper Body w/ Kait Coats

    Powerful Pilates Workout: Sculpt and Strengthen Your Upper Body w/ Kait Coats

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  20. IT Band Syndrome (Outside Knee Pain) Exercises & Stretches. (Iliotibial Band Syndrome)

    IT Band Syndrome (Outside Knee Pain) Exercises & Stretches. (Iliotibial Band Syndrome)

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  21. Absolute Best Self-Treatment for S.I. (Sacroiliac Pain). Stretches & Strengthening

    Absolute Best Self-Treatment for S.I. (Sacroiliac Pain). Stretches & Strengthening

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  22. Yoga Stretches For Your Feet and Ankles - Easy 10 min Yin Yoga Routine

    Yoga Stretches For Your Feet and Ankles - Easy 10 min Yin Yoga Routine

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    241
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  24. The cat likes to drink from the tap!!!

    The cat likes to drink from the tap!!!

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