1. The Worst Bench Press Mistakes Everyone Makes (Avoid These)

    The Worst Bench Press Mistakes Everyone Makes (Avoid These)

    6
    0
    253
  2. From a Skinny Bitch to a Decent physique. What I did...

    From a Skinny Bitch to a Decent physique. What I did...

    37
    2
  3. How To PROPERLY Barbell Row For A Bigger Back (Stop Making These Mistakes!)

    How To PROPERLY Barbell Row For A Bigger Back (Stop Making These Mistakes!)

    40
  4. PERFECT Posture Routine To Unlock Your Sh-t (10 Min_Day)

    PERFECT Posture Routine To Unlock Your Sh-t (10 Min_Day)

    134
  5. 💪 Stronger Than Yesterday: Ultimate Big Back Workout! 🔥

    💪 Stronger Than Yesterday: Ultimate Big Back Workout! 🔥

    63
  6. Rep Fitness Ares 2.0 Review | 🚩 Home Gym Week in Review 🚩

    Rep Fitness Ares 2.0 Review | 🚩 Home Gym Week in Review 🚩

    28
  7. 9 BEST Exercises for an Attractive Lower Chest

    9 BEST Exercises for an Attractive Lower Chest

    3
    0
    297
  8. COMPLETE WORKOUT GUIDE IN 7 MINUTES

    COMPLETE WORKOUT GUIDE IN 7 MINUTES

    1
  9. PERFECT Posture Routine To Unlock Your Sh*t (10 Min/Day)

    PERFECT Posture Routine To Unlock Your Sh*t (10 Min/Day)

    4
    0
    225
  10. “Bony” to “Bane" Back (DENSE BACK WORKOUT!)

    “Bony” to “Bane" Back (DENSE BACK WORKOUT!)

    43
    0
    1.57K
    15
  11. Bells of Steel Kraken Power Rack Cable Attachment Review | Home Gym Week in Review

    Bells of Steel Kraken Power Rack Cable Attachment Review | Home Gym Week in Review

    10
    2
  12. How To Grow Your Rear Delts FAST (4 Key Exercises You’re Not Doing)

    How To Grow Your Rear Delts FAST (4 Key Exercises You’re Not Doing)

    78
  13. HOW TO LIFT || Lessons from Anatomy & Physics w/ Doug Brignole

    HOW TO LIFT || Lessons from Anatomy & Physics w/ Doug Brignole

    19
  14. 9 BEST Exercises for Perfect REAR DELTS

    9 BEST Exercises for Perfect REAR DELTS

    166
  15. Best exercise for a bigger back - Lat Pulldowns!

    Best exercise for a bigger back - Lat Pulldowns!

    18
  16. 10 Calisthenics Exercises that GUARANTEE Muscle Growth!

    10 Calisthenics Exercises that GUARANTEE Muscle Growth!

    4
    0
    272
  17. 3x12 100 Kgs Beltless Defecit Stiff-legged Snatch-Grip Deadlift. FIRST TIME EVER! Last Set.

    3x12 100 Kgs Beltless Defecit Stiff-legged Snatch-Grip Deadlift. FIRST TIME EVER! Last Set.

    2
    0
    45
    2