3 years agoHow to fix anterior pelvic tilt while sitting - STOP hurting yourself TODAY!Upright Health on RumbleVerified
2 years agoHip Impingement Surgery vs Physical Therapy - 2018 UK NHS StudyUpright Health on RumbleVerified
4 years agoShoulder and hip mobility follow along - 2 exercises for legs, hips, and shouldersUpright Health on RumbleVerified
2 years agoWhy You Can't Touch Your Toes (and the Benefits You're Missing)Upright Health on RumbleVerified