Deep Glute Stretch
This is a powerful, targeted stretch for glutes and high hamstrings. Very helpful if you've been told you have "hamstring tendinopathy."
💪Donate to support this channel: https://paypal.me/uprighthealth
👉Want to improve your hip mobility? Check out the Healthy Hips program! https://uprighthealth.com/healthy-hips
👉Been told you have Hip Impingement? Check out the FAI Fix: https://www.thefaifix.com
👉 UPRIGHT HEALTH HOME TRAINING PROGRAMS: https://uprighthealth.com/diy
👍 Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended-by-upright-health/
➡️ Facebook: http://facebook.com/uprighthealth
➡️ Instagram: http://instagram.com/uprighthealth
🙉 Podcast: https://www.uprighthealth.com/podcasts/upright-health/
#HamstringStretch #GluteStretch #UprightHealth #SHORTS
-
10:20
Upright Health on Rumble
11 months ago $0.04 earnedCan This Common Trick Heal Your Cartilage?
4441 -
LIVE
Quite Frankly
9 hours ago"Helene Updates, Broadcast Wars, 36 Days Out" 9/30/24
1,809 watching -
1:57:39
Redacted News
5 hours agoNATIONAL EMERGENCY! DEVASTATION WORSE THAN HURRICANE KATRINA, MEDIA SILENT | Redacted News
137K329 -
46:00
Candace Show Podcast
5 hours agoKamala Must Answer For This Deranged Lie | Candace Ep 75
108K474 -
1:01:59
In The Litter Box w/ Jewels & Catturd
1 day agoMIA: Hurricane Helene Harris | In the Litter Box w/ Jewels & Catturd – Ep. 657 – 9/30/2024
75.5K47 -
1:13:27
Lee Camp
7 hours agoLIVE: The US Fights To STOP Peace From Breaking Out (& much more)
49.9K -
2:00:02
Film Threat
11 hours agoVERSUS: THE PENGUIN + MEGALOPOLIS | Film Threat Versus
38.1K2 -
2:00:33
Revenge of the Cis
6 hours agoEpisode 1383: Emasculated
47.4K13 -
6:39:54
LumpyPotatoX2
11 hours agoThrone & Liberty: Starring SirLumpy | Early Access - #RumbleGaming
60.5K5 -
2:16
Chicks in the Office
5 hours agoWhy DWTS Won't Come Between Bachelor Nation's Joey & Kelsey
48.6K10