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  5. Ranking 30 Popular Novice Lifting Programs (Tier List)

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  8. NEVER Plateau Again With This Progression System!

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  11. The TRUTH About Male Body Image Issues (And How to Fix Them)

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  13. Has Mike Mentzer Been VINDICATED? Heavy Duty Training Explained

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  14. Jeff Seid Gained 40 lbs and Got Fat ... Is This Really a DIRTY Bulk?

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  15. CBum's Top 10 Hypertrophy Exercises Are NOT OPTIMAL!

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