Do You REALLY Know Your Body Fat? (Love Handles, Abs, Genetics)

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TIMESTAMPS
0:00 You'll Never Know Exactly
1:35 The Problem With Body Fat Charts
3:05 Wrong Body Fat Examples
5:04 Body Fat Distribution
6:42 You Need SIZE to Look Good Lean
8:44 Love Handles / Side Fat
10:09 Do These Guys Have Love Handles?
12:38 Waist Genetics for Aesthetics
13:40 Obliques = Blocky Waist?

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