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  1. Block 1 Week 4: Paused Deadlift and Tempo Bench Press

    Block 1 Week 4: Paused Deadlift and Tempo Bench Press

    10
  2. Takin' that EASY 152.5 Kgs x 9 SQUAT. NEW REP PR!

    Takin' that EASY 152.5 Kgs x 9 SQUAT. NEW REP PR!

    2
  3. 190 Kgs Squat Attempt WHILE SICK. VERY Close!

    190 Kgs Squat Attempt WHILE SICK. VERY Close!

    21
  4. 65 Kgs x 5 STRICT, PAUSED Overhead Press.

    65 Kgs x 5 STRICT, PAUSED Overhead Press.

    9
  5. Block 3 Week 3: Comp Squat and Comp Bench Press

    Block 3 Week 3: Comp Squat and Comp Bench Press

    12
  6. 3x5 165 Kgs Squat Back-offs. Last Set

    3x5 165 Kgs Squat Back-offs. Last Set

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    36
    3
  8. BONUS VIDEO EASY 97.5 Kgs x5 BACK-OFF SET

    BONUS VIDEO EASY 97.5 Kgs x5 BACK-OFF SET

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    21
    50
    1
  10. 6x3 117.5 Kgs Paused Bench Press. NEW PR!

    6x3 117.5 Kgs Paused Bench Press. NEW PR!

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    44
  11. Last set of 5x2-3 55 Kgs Strict Paused Reps OVERHEAD PRESS

    Last set of 5x2-3 55 Kgs Strict Paused Reps OVERHEAD PRESS

    103
    16
    34
  12. 3x8 95 Kgs Paused Bench Press. Last Set

    3x8 95 Kgs Paused Bench Press. Last Set

    3
    0
    51
  15. Deadlift & Larsen Press. Block 2 Week 4

    Deadlift & Larsen Press. Block 2 Week 4

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    151
  16. Titus Frost: Ancient Mystery Decode Group. Cool Graphics, Art & Music. Very Mysterious

    Titus Frost: Ancient Mystery Decode Group. Cool Graphics, Art & Music. Very Mysterious

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    497
  17. Groovin' n' Squattin.' 3x6 90 Kgs Front Squat Back-offs. Last set.

    Groovin' n' Squattin.' 3x6 90 Kgs Front Squat Back-offs. Last set.

    16
  18. 170 Kgs SQUAT! 1 REP MAX PR! 🤟🏻

    170 Kgs SQUAT! 1 REP MAX PR! 🤟🏻

    53
    14
    45
  19. Do NOT be this person at the Gym!

    Do NOT be this person at the Gym!

    26
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  20. INSANE MAN'S FIRST TIME BLASTING SKETCHY FIFTH SET 60 KGs x 15 BELT SQUAT ON DANGEROUS GHETTO SETUP

    INSANE MAN'S FIRST TIME BLASTING SKETCHY FIFTH SET 60 KGs x 15 BELT SQUAT ON DANGEROUS GHETTO SETUP

    47
    10
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  21. NEW-TECH EXCLUSIVE: Pressing Galore!

    NEW-TECH EXCLUSIVE: Pressing Galore!

    20
  22. 150 KGS x11 DEADLIFT NEW REP PR

    150 KGS x11 DEADLIFT NEW REP PR

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    10
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  23. BONUS VIDEO! 🤟🏻 Back-Off Set: 90 Kgs x 3.

    BONUS VIDEO! 🤟🏻 Back-Off Set: 90 Kgs x 3.

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    11
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  24. Quick n' Speedy 3x5 145 Kgs Back-offs. Last Set.

    Quick n' Speedy 3x5 145 Kgs Back-offs. Last Set.

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    94
    2
  25. Kabbalah and The Agenda (Part 4)

    Kabbalah and The Agenda (Part 4)

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    395