All Videos Channels
  2. Tips to Touch Your Toes in 1 Minute Or Less (Even If You’re Stiff!)

    Tips to Touch Your Toes in 1 Minute Or Less (Even If You’re Stiff!)

    39
  3. Stretches for Lower Back Pain Relief & Tight Hips | 15 Min. Recovery and flexibility

    Stretches for Lower Back Pain Relief & Tight Hips | 15 Min. Recovery and flexibility

    31
  4. 6 Best Low Back Stretches For MAX Pain Relief (Every Position)

    6 Best Low Back Stretches For MAX Pain Relief (Every Position)

    33
    2
    1.83K
    10
  6. Top 3 Stretches for Shin Splints (plus one new treatment)

    Top 3 Stretches for Shin Splints (plus one new treatment)

    3
    0
    265
    2
  8. 7 Stretches In Bed That Will Help You Sleep Like A Baby

    7 Stretches In Bed That Will Help You Sleep Like A Baby

    14
    0
    136
    2
  9. Three Simple Stretches That Might Make Sitting In Extension Less Painful

    Three Simple Stretches That Might Make Sitting In Extension Less Painful

    8
  11. Cervical Spondylosis- Exercises & Stretches for Neck Pain & Arthritis

    Cervical Spondylosis- Exercises & Stretches for Neck Pain & Arthritis

    4
    0
    270
  16. Avoid Hip Replacement & Stop Hip Pain with Stretches & Exercise.

    Avoid Hip Replacement & Stop Hip Pain with Stretches & Exercise.

    4
    0
    272
  17. Top 5 Hammer Toe Stretches & Exercises (Avoid Surgery) (Toe Ext. Stretch)

    Top 5 Hammer Toe Stretches & Exercises (Avoid Surgery) (Toe Ext. Stretch)

    3
    0
    284
    1
  20. 7 Necessary Stretches for the Inflexible! Complete Beginners Flexibility Routine by Bob and Brad

    7 Necessary Stretches for the Inflexible! Complete Beginners Flexibility Routine by Bob and Brad

    10
    0
    301
    2
  22. 6 Best Low Back Stretches For MAX Pain Relief (Every Position)

    6 Best Low Back Stretches For MAX Pain Relief (Every Position)

    5
    0
    339
  23. Best Self-Treatment for A Groin Pull. Stretches, Exercises, & Massage (Updated)

    Best Self-Treatment for A Groin Pull. Stretches, Exercises, & Massage (Updated)

    2
    0
    281