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2 months agoDay 5 - Chair Yoga For Building Leg Strength - Preparing To Stand - Fully Seated - 30 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
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2 months agoDay 3 - Chair Yoga For Building Leg Strength - Preparing To Stand - 5-Day Series - 30 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 months agoDay 2 - Chair Yoga For Building Leg Strength - Preparing To Stand - 5-Day Series - 25 Minute ClassChair Yoga and Gentle Yoga For Everyone:)