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  1. High-Bar Squatting deep in to the pits of HELL. Easy 142.5 Kgs x 5

    High-Bar Squatting deep in to the pits of HELL. Easy 142.5 Kgs x 5

    68
  2. 2x6 137.5 Kgs High-Bar Squat Back-offs. Last Set.

    2x6 137.5 Kgs High-Bar Squat Back-offs. Last Set.

    2
    0
    26
  3. Block 3 Week 4: High Bar Squats. FINAL DAY OF THE PROGRAM!

    Block 3 Week 4: High Bar Squats. FINAL DAY OF THE PROGRAM!

    5
  4. 3x6 132.5 Kgs High-Bar Squats. Final Set.

    3x6 132.5 Kgs High-Bar Squats. Final Set.

    1
  5. Veterans Day Salute: Full Metal Ox Day 1352

    Veterans Day Salute: Full Metal Ox Day 1352

    2
    0
    24
    1
  6. 3×10 (+1) 70 Kgs Front Squats. Starting off light!

    3×10 (+1) 70 Kgs Front Squats. Starting off light!

    9
  8. 2x6 127.5 Kgs High-Bar Squat Back-offs. Last Set

    2x6 127.5 Kgs High-Bar Squat Back-offs. Last Set

    2
    0
    29
  10. High-Rep Squats - Progressive Overload 2

    High-Rep Squats - Progressive Overload 2

    10
  11. NEW-TECH EXCLUSIVE: High Bar Squat Day. Block 1 Week 1

    NEW-TECH EXCLUSIVE: High Bar Squat Day. Block 1 Week 1

  14. Block 1 Week 2: High-Bar Squat Session

    Block 1 Week 2: High-Bar Squat Session

  16. Super Easy 2x4 140 Kgs High-Bar Squat Back-offs. Last Set

    Super Easy 2x4 140 Kgs High-Bar Squat Back-offs. Last Set

    25
    2
  17. 160 Kgs x 5 High-Bar Squat. BIG NEW PR!

    160 Kgs x 5 High-Bar Squat. BIG NEW PR!

    39
  19. 5 THINGS I WISH I KNEW Before I Started Gymnastics Training

    5 THINGS I WISH I KNEW Before I Started Gymnastics Training

    75
  21. High bar squat practice

    High bar squat practice

  23. End of Block chat. Feeling light, and positive!

    End of Block chat. Feeling light, and positive!

    2
    0
    55
  24. Easy RAW 150 Kgs x 3 High-Bar Squat. New PR!

    Easy RAW 150 Kgs x 3 High-Bar Squat. New PR!

    4
  25. 20240204 Day 665 Part-2 - Lower Body: Split Squats & Calves

    20240204 Day 665 Part-2 - Lower Body: Split Squats & Calves

    23