Veterans Day Salute: Full Metal Ox Day 1352

Full Metal Ox Day 1352
Monday 11, November 2024
Apocalypse Year Episode 1417
**See the full vlog on Hive, Rumble, Steemit, Noxsoma.com or Minds.

Veterans Day Salute

Salutations Veterans. It's another day above ground. I don't think as much as I used to about the different generations of military vets out there and the differences in our experiences. There are very few WW2 or Korean War vets on the earth. If you happen to be one of them, salutes to you. More Vietnam vets, I suppose. My favorites, because these were the cats who taught me, not only in the field but afterwards as well. It was better when I joined the ranks of veterans than when I was enlisted because that generation gap was stark!! But these are stories for other times. Which is a way of saying, these other times might not ever arrive.

The perpetual tomorrow.

So, I'm walking down the street talkin' yang into this thang, as usual, and Universe pops into Mind and starts telling me that maybe humans are changing back to what we're supposed to be, but we're interpreting it as "evolution." But I didn't have the space to put the entire rant into this episode. But it's done. Maybe I'll get to it this weekend. [SUBSCRIBE.]

Today's Park Session will be over explained as usual, however we had enough time, energy and privacy to set up the cammie and record some demos. This way you can actually see some of the moves I've been practicing, besides the pull ups and dips.

One of these days I'm going to muscle up over the bar, pistol squat, plange, one arm pull ups and other goodies. (or not.) Nonetheless, ya gotta have goals. So enjoy that and don't fret if you miss it, because I'll be running these clips for a year easily. Ha ha. (Unless I fulfill my idea, which I mention in this episode.)

Peace to the peeps. No fear. Let's crush this week.

Today's Episode:

EXTRA EXTRA!! This is the first video I posted on Rumble. Same shit!!
https://rumble.com/vviant-our-perpetual-struggle-full-metal-ox-day-358.html
Or... Subscribe on
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SEASON 1 of FMO on the archives
https://archive.org/details/@noxsoma

Program notes hive.blog/@noxsoma
YouTube channel: https://youtube.com/user/noxsoma

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YouTube: [The Gymmy Jamm Season 10] Functional Fall. Deadlifting is still a thing, however we sustained what we deemed a nerve injury that we are still recovering from. (We know the difference between nerve ache & muscle soreness, we think.) Our Autumn plan is for more dynamic movement, rotation, jump training, body weight work. Still working towards strength & power via lifting, but also isometric holds, balance, dead hangs, and various assisted moves. Still working towards, muscle ups, plange, front lever, pistol squats and a few more gymnastic moves. The work is beneficial even if it takes us "forever" to hit those moves. I can feel some dormant muscles activate upon attempting various moves & positions.

Friday Leg Bomb Ep-102 - https://youtu.be/VZTzy6XRp04?si=VAiFEQjqEOVm3GeY

Hang 'Em High MBB 33 (Wed) - https://youtu.be/2p2ox6kligE?si=PMmLSFDCDmbvf1Sc

Monster Monday MBB 32 - https://youtu.be/9L7lSXABScE?si=JAiTR6K0UL44s1fq

Double Header Weekend Day 2 (Sabado) - https://youtu.be/wC8ZTyJJilM?si=mQRTkH5YM3u3lNgK

Friday Finisher Episode 100 - Leg Bomb - https://youtu.be/DY9a30FbaJg?si=73CglwqjjnG7mxHy

Hangin' Free: MBB 31 (Wednesday) - https://youtu.be/YnfBbm53Gi4?si=93z1KLMl2B3QUSQp

Moonday Rocker Episode 99 - https://youtu.be/t0gMWeDYuzU?si=W92BfOwCbcUWkbHq

Saturday Exotic Episode 98 - https://youtu.be/lz83XKcdKI0?si=LWGow6yjm-RBEV8L

Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win!

Contact: noxsoma@protonmail.com
Telegram t.me/noxsoma
Living is the best part of life.