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  1. My Favorite Shoulder Workout for 3D Delts ⚔️

    My Favorite Shoulder Workout for 3D Delts ⚔️

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  3. 20 MINUTE CHEST WORKOUT (using ONLY ONE DUMBBELL)

    20 MINUTE CHEST WORKOUT (using ONLY ONE DUMBBELL)

    8
  4. 20 Min Beginner Strength Training at Home Full Body Dumbbell Workout for Beginners with Weight

    20 Min Beginner Strength Training at Home Full Body Dumbbell Workout for Beginners with Weight

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    275
  7. 25 Min Mini Trampoline Rebounder Exercise Workout with Stability Bar | Beginners & Seniors Friendly

    25 Min Mini Trampoline Rebounder Exercise Workout with Stability Bar | Beginners & Seniors Friendly

    3
    0
    199
    1
  8. 30 Min Dumbbell Chest and Triceps Workout at Home - Chest and Tris Exercises for Women & Men

    30 Min Dumbbell Chest and Triceps Workout at Home - Chest and Tris Exercises for Women & Men

    3
    0
    210
  10. Dumbbell Chest and Triceps Workout at Home

    Dumbbell Chest and Triceps Workout at Home

    2
    0
    143
  11. Full Body Dumbbell Workout Strength Training at Home - 30 Minute Total Body Workout with Weights

    Full Body Dumbbell Workout Strength Training at Home - 30 Minute Total Body Workout with Weights

    4
    0
    189
    1
  13. Mini Trampoline Rebounder Senior Workout #pauleugene #minitrampoline #seniorfitness

    Mini Trampoline Rebounder Senior Workout #pauleugene #minitrampoline #seniorfitness

    107
  14. Back Workout with Dumbbells at Home - 20 Min Exercises for Back Dumbbell Workout for Women & Men

    Back Workout with Dumbbells at Home - 20 Min Exercises for Back Dumbbell Workout for Women & Men

    3
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    419
  16. One Dumbbell ONLY | Intense Shoulder Workout to BUILD MUSCLE | 30 Minutes

    One Dumbbell ONLY | Intense Shoulder Workout to BUILD MUSCLE | 30 Minutes

    25
  17. Dumbbell Full Body Workout

    Dumbbell Full Body Workout

    2
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    160
  18. Do This Dumbbell Exercise For 7 Days & Get Strong ABS

    Do This Dumbbell Exercise For 7 Days & Get Strong ABS

    27
  19. Dumbbell Chest and Triceps Workout

    Dumbbell Chest and Triceps Workout

    2
    0
    126
  20. Get Fit and Strong Senior Fitness Dumbbell Strength Training Exercise Workout | 30 Minutes!

    Get Fit and Strong Senior Fitness Dumbbell Strength Training Exercise Workout | 30 Minutes!

    11
  21. 5 Exercises to Work Your Shoulder, Home Workout, Workouts for Women

    5 Exercises to Work Your Shoulder, Home Workout, Workouts for Women

    16
  22. 8min KILLER Home BICEPS + TRICEPS Workout 4.0 (DUMBBELL ONLY ARM WORKOUT!!)

    8min KILLER Home BICEPS + TRICEPS Workout 4.0 (DUMBBELL ONLY ARM WORKOUT!!)

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    75