Build Perfect Abs using Dumbbell Only (5 Effective Workout)

13 hours ago
6
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Build Perfect Abs using Dumbbell Only (5 Effective Workout)

0:00​ START
0:11​ Decline Dumbbell Sit-Up
0:44​ Dumbbell Woodchop
1:17​ Dumbbell Plank Pass Through
1:50​ Dumbbell Straight Leg Russian Twist
2:23​ Dumbbell Seated Tuck Crunch on Floor
2:53​ END

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