10min INTENSE Upper Body Home Workout (DUMBBELLS ONLY!!)

Looking for an effective dumbbell upper body workout? Jay from BarbarianBody will take you through a challenging home routine to train your upper body!

Introducing our NEW BarbarianBody athlete, welcome Jay! You can find Jay on Instagram here: https://www.instagram.com/deljlos/ and give him a follow :)

✅Try All My Workout Programs Free: https://thebarbarianbody.com/

🍉EHPLabs SUPPLEMENTS:
http://bit.ly/shopEHP-barbarian - CODE: "BARBARIAN" for 10% Off!

💪🏼X3-BAR (RESISTANCE BAND HOME WORKOUT EQUIPMENT):
For $50 off: https://www.x3bar.com/ and use my Coupon Code: BARBARIAN
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INSTAGRAM: @thebarbarianbody
https://www.instagram.com/thebarbarianbody

📧E-MAIL:📧
tanner@thebarbarianbody.com

BarbarianBody
https://www.youtube.com/BarbarianBody