1. 3x3 Deadlift (440#) and Shoulders - 20220121

    3x3 Deadlift (440#) and Shoulders - 20220121

    57
    12
    42
  2. #REDFriday Arm Training at SAC - 20220715

    #REDFriday Arm Training at SAC - 20220715

    26
    1
    16
  3. Squat, Bench, Deadlift 3x3's - 20220916

    Squat, Bench, Deadlift 3x3's - 20220916

    46
    3
    37
  4. Squat, Bench, Deadlift 3x3's - 20220902

    Squat, Bench, Deadlift 3x3's - 20220902

    15
    2
    5
  5. Single Arm Smith Machine Shrug - 20211029

    Single Arm Smith Machine Shrug - 20211029

    66
    23
    90
  6. Well Rounded Arm Blaster - 20211119

    Well Rounded Arm Blaster - 20211119

    71
    22
    28
  7. 3x3 Deadlifts and Arm Training - 20220114

    3x3 Deadlifts and Arm Training - 20220114

    49
    10
    41