1. Strength Exercise: Sumo Squats

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  2. Sumo Pop Jack is a dynamic and challenging exercise that combines elements of sumo squats

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  3. Dumbbell Sumo High Press - 20210921

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  4. First time Sumo Deadlift

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  6. How to Fix your Deadlift Form #gymgirl #deadlift

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  7. Dynamic Fitness: Sumo Jumps, Alternating Lunges & X-Jack Training

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