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  3. NADIR ALI 3 | Heating vegetable oils: creates toxic aldehydes. animal fat: NOT

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  4. PATRICK BET-DAVID a | Jack Ryan meets Sound of Freedom: gaming console is kid trafficking risk

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  5. ANTHONY CHAFFEE j | LOW CARB RUNNERS: Better VO2max level & equal glycogen

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  6. PAUL MASON h | Study ULTRAMARATHON RUNNERS: fat-adapted = SAME GLYCOGEN AFTER FULL MARATHON RACE

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  7. ANTHONY CHAFFEE 3 | COFFEE masks low fat intake: may cause low energy, dry skin

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  8. ANTHONY CHAFFEE 2 | Difficult to eat too much FAT: bile controls amount

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  9. ANTHONY CHAFFEE 1 | Beginning carnivores:-eat too little &-too little fat

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  10. ANTHONY CHAFFEE 5 | LEPTIN less than 100? can still lose weight & drop leptin to normal: carnivore

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  11. BEN BIKMAN a | Insulin resistance in MUSCLE? cuts glucose utilization by HALF

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  12. ANTHONY CHAFFEE a | LIMIT FAT INTAKE? body says: STORE BODY FAT NOW!!

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