All Videos Channels
  1. Walk Bounce Mini Trampoline Rebounding Workout | Stability Bar | 34 Min | Beginner & Senior Friendly

    Walk Bounce Mini Trampoline Rebounding Workout | Stability Bar | 34 Min | Beginner & Senior Friendly

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    456
  2. New Trainers & Senior Clients: Full Metal Ox Day 1326

    New Trainers & Senior Clients: Full Metal Ox Day 1326

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    73
    4
  3. Senior Gold Dance Fitness Aerobics 4 Everyone!

    Senior Gold Dance Fitness Aerobics 4 Everyone!

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    179
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  4. Old School Step Aerobics Basic Beginners + Abs | 118 BPM | 31 Min | 2000 Steps* | Senior Friendly

    Old School Step Aerobics Basic Beginners + Abs | 118 BPM | 31 Min | 2000 Steps* | Senior Friendly

    23
  5. Try This Sit & Get Fit Chair Fitness Workout | Cardio Strength Stretch | 39 Min Beginners & Senior

    Try This Sit & Get Fit Chair Fitness Workout | Cardio Strength Stretch | 39 Min Beginners & Senior

    25
  6. Get Fit and Strong Senior Fitness Dumbbell Strength Training Exercise Workout | 30 Minutes!

    Get Fit and Strong Senior Fitness Dumbbell Strength Training Exercise Workout | 30 Minutes!

    13
  9. Chair Dance Fitness - Senior Friendly

    Chair Dance Fitness - Senior Friendly

    32
  10. Senior Gold Fun Chair Dance Fitness Seated Workout | 25 Minutes | Sit Dance Get Fit

    Senior Gold Fun Chair Dance Fitness Seated Workout | 25 Minutes | Sit Dance Get Fit

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  11. Seated Exercises For 65+ | Simple Enough for ANY Senior

    Seated Exercises For 65+ | Simple Enough for ANY Senior

    16
  12. Resistance Band Seated Strength Training Upper Body Workout | 27 Min | Beginner & Senior Friendly

    Resistance Band Seated Strength Training Upper Body Workout | 27 Min | Beginner & Senior Friendly

    39
  13. Walk & Tone Upper Body Dumbbell Workout | 49 Min | Beginners & Senior Friendly

    Walk & Tone Upper Body Dumbbell Workout | 49 Min | Beginners & Senior Friendly

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  14. Resistance Band & Walking Exercise | 42 Min | Beginners & Senior Friendly | Home Workout

    Resistance Band & Walking Exercise | 42 Min | Beginners & Senior Friendly | Home Workout

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  15. Christian Thibaudeau l THIBARMY, T-NATION, Strength Coach, Table Talk #210

    Christian Thibaudeau l THIBARMY, T-NATION, Strength Coach, Table Talk #210

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  16. 27 Min Fun Senior & Beginners Mini Trampoline Rebounding Walk & Bounce Workout | Low Impact |

    27 Min Fun Senior & Beginners Mini Trampoline Rebounding Walk & Bounce Workout | Low Impact |

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  17. Gospel Christian Fitness Walk Cardio Dance Low Impact Workout | Senior & Beginner Friendly | 29 Min.

    Gospel Christian Fitness Walk Cardio Dance Low Impact Workout | Senior & Beginner Friendly | 29 Min.

    157
  18. How to stop a violent assault with your walking cane

    How to stop a violent assault with your walking cane

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    38
  19. Low Impact Cardio Walk Dance Workout Beginners & Senior Friendly

    Low Impact Cardio Walk Dance Workout Beginners & Senior Friendly

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    217
  20. Kettlebell Workout for Seniors

    Kettlebell Workout for Seniors

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    1.17K
  21. Get Back to Exercising Again | Beginners & Seniors Walk Strength Stretch Low Impact Workout 36 Min

    Get Back to Exercising Again | Beginners & Seniors Walk Strength Stretch Low Impact Workout 36 Min

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  22. Beginners Lite Cardio Workout

    Beginners Lite Cardio Workout

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    91
  23. Seniors & Beginners Boxing Workout: Fun and Effective Cardio | 26 Minutes

    Seniors & Beginners Boxing Workout: Fun and Effective Cardio | 26 Minutes

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  24. Here is the best Fitness Best Fitness Gym ROCK Gym Motivation Music Boosted Work

    Here is the best Fitness Best Fitness Gym ROCK Gym Motivation Music Boosted Work

    226