Walk Bounce Mini Trampoline Rebounding Workout | Stability Bar | 34 Min | Beginner & Senior Friendly

2 years ago
435

Rebounding is a low impact exercise workout done on a mini trampoline or rebounder. This is a basis level workout and uses a stability bar to encourage those with balance issues to use. The workout features walking and marching on the rebounder and basis health bounce moves with and without the stability bar. This great for beginners, seniors, baby boomers and anyone else who wants to bounce their way to heath.

Some Benefits:
Lowers elevated cholesterol levels
Reduces Celluite
Helps with Balance
Helps release stress
Helps built muscle strength and toning
Weight Loss

Leaps and Rebounds - Mini Trampoline Rebounder
10% Discount - https://leapsandrebounds.com/discount/PaulEugene

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