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  2. 30 min Forward Head Posture Exercises - Pilates Neck Pain Relief Stretches

    30 min Forward Head Posture Exercises - Pilates Neck Pain Relief Stretches

    139
  3. 25 min Chest Stretching Exercises Shoulder & Neck Relief

    25 min Chest Stretching Exercises Shoulder & Neck Relief

    129
  4. AeroPilates Bone Density Workout // Weight Bearing Exercises // Osteoporosis Prevention // NO KNEES

    AeroPilates Bone Density Workout // Weight Bearing Exercises // Osteoporosis Prevention // NO KNEES

    22
    4
    38
  5. 10 Face Exercises For Symmetrical Face

    10 Face Exercises For Symmetrical Face

    7
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    765
    1
  7. 10 Most Common Exercises Done Incorrectly By Active Seniors: With Dr. Ennis

    10 Most Common Exercises Done Incorrectly By Active Seniors: With Dr. Ennis

    6
    0
    285
  10. Workout routine for L4 L5 / L5 S1 Disc bulges and Sciatica Pain (Advanced)

    Workout routine for L4 L5 / L5 S1 Disc bulges and Sciatica Pain (Advanced)

    167
  11. 6 Essential Exercises For Seniors To Stay Moving, Fit & Pain Free

    6 Essential Exercises For Seniors To Stay Moving, Fit & Pain Free

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    308
  13. HEALTHY LIFE - Reduce neck and back tension with these breathing exercises - hyperinflation

    HEALTHY LIFE - Reduce neck and back tension with these breathing exercises - hyperinflation

    9
  14. Little Nightmares 2 - She didn't miss neck day! - Part 4 - Blind First Time Playing

    Little Nightmares 2 - She didn't miss neck day! - Part 4 - Blind First Time Playing

    14
  15. AeroPilates Arm Workout // Pole or BroomStick Workout #1 // Pilates Reformer Exercises // NO KNEES

    AeroPilates Arm Workout // Pole or BroomStick Workout #1 // Pilates Reformer Exercises // NO KNEES

    27
    4
    112
  16. Doing neck and shoulder following another yoga class

    Doing neck and shoulder following another yoga class

    467
  17. This is Why Your Gains Are SO SLOW! (Full Recovery Guide)

    This is Why Your Gains Are SO SLOW! (Full Recovery Guide)

    74
  18. AeroPilates Glutes Butt Workout // Pilates Reformer Workout // Tone The Tush // AeroPilates Reformer

    AeroPilates Glutes Butt Workout // Pilates Reformer Workout // Tone The Tush // AeroPilates Reformer

    26
    4
    74
  19. Cleft Palate, reflux, torticollis - parent's perspective, experience, story

    Cleft Palate, reflux, torticollis - parent's perspective, experience, story

    171
  20. Mewing 101 Correct Tongue Posture | Koko Face Yoga

    Mewing 101 Correct Tongue Posture | Koko Face Yoga

    15
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    29.9K
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  22. Asthma. 3 simple exercises for lungs. Plus another disease that we are not supposed to speak about.

    Asthma. 3 simple exercises for lungs. Plus another disease that we are not supposed to speak about.

    28
  23. Reduce Or Eliminate Mid Cheek Lines

    Reduce Or Eliminate Mid Cheek Lines

    6
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    1.67K
    1
  25. Minimize Eyebag, Hollow & Mid-Cheek Lines!

    Minimize Eyebag, Hollow & Mid-Cheek Lines!

    12
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    1.44K
    1