1. 30 MIN TONED ARMS & ABS WORKOUT - Upper Body, No Equipment, No Repeat - (HIIT IT HARDER DAY 4)

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  3. Day 2 of 28 Days to a Summer-Ready Yoga Body & Mind || Core Workout || Yoga Challenge

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  4. 21-Day Flat Belly Challenge – Cardio & Abs Workout

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  6. Hourglass Workout - Glute & Legs with Dumbbells

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  7. Seated Tabata HIIT with Abs: 25-Minute Chair Workout Challenge | High Intensity Interval Training

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  8. Amped Up Yoga Burn ♥ Cardio Fat Burning Workout, Yoga for Weight Loss Julia Marie | Day 21

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  9. 5 Power Yoga Poses for Core Strength & Stability | 20 Minute Ab Workout with Julia Marie

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  10. 20 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)

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  11. Day 26 of 28 Days to a Summer-Ready Yoga Body & Mind || Arm and Shoulder Workout || Yoga Challenge

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  12. 20 Min Cardio Pilates Workout (Full Body Fat Burn + Low Impact Toning)

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  14. 20 Min Standing Abs Workout: Lose Upper Belly And Lower Belly Fat

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  15. INTENSE LOWER ABS WORKOUT - EXERCISE TO REDUCE HANGING BELLY FAT

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  16. 30 MIN FULL UPPER BODY WORKOUT _ Home workout for Toned & Lean Arms + ABS

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  17. Total Body Home Workout Challenge

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  18. Weight Loss Yoga for Flat Abs & Obliques ♥ Cardio Workout, Belly Fat | 30 Day Julia Marie | Day 22

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  19. 20 Min Intense Toned Arms + Flat Abs Workout (At-Home Pilates, No Equipment)

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  20. 20 Min Standing Abs Workout: Lose Upper Belly And Lower Belly Fat

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