Zoom Live Power Walking Aerobics Dumbbell Strength Abs 01/15/2022

3 years ago
134
paul eugene power march power walking hi lo aerobics dumbbell strength training cardio standing abs

Zoom Live is Cardio + Strength Training workout that consist of 30 minutes of Power Walking Marching Hi Lo Ol School Aerobics, then 20 minutes of dumbbell strength training plus standing abs and stretching. Take the challenge you will not be disappointed.

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