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  1. Triathlon Training: Not Dad vs. Dad 1 Year Comparison

    Triathlon Training: Not Dad vs. Dad 1 Year Comparison

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  3. June Week 3 - Hiking Diamond Head and Makapuu with Nieces & Nephew. Back to running and training!

    June Week 3 - Hiking Diamond Head and Makapuu with Nieces & Nephew. Back to running and training!

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  4. Jelly Fish STING to Best Finish: CVC Olympic Distance Triathlon

    Jelly Fish STING to Best Finish: CVC Olympic Distance Triathlon

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  6. July Week 3 - A little running, a little cycling and a fun 'shark' chase at Kailua Beach!

    July Week 3 - A little running, a little cycling and a fun 'shark' chase at Kailua Beach!

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  11. July Week 2 - Snorkeling at Sharks Cove, New Shoes and a New Triathlon Bike!

    July Week 2 - Snorkeling at Sharks Cove, New Shoes and a New Triathlon Bike!

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  14. Aug Week 4 - The Dick Evans Memorial Road Race - 112 mile bike race around Oahu

    Aug Week 4 - The Dick Evans Memorial Road Race - 112 mile bike race around Oahu

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  17. August Week 2 - The Norman Tamanaha 15k Race, first in the Bioastin Marathon Readiness Series

    August Week 2 - The Norman Tamanaha 15k Race, first in the Bioastin Marathon Readiness Series

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  23. July Week 1 - Getting back into the running groove and signing up for some new races in July

    July Week 1 - Getting back into the running groove and signing up for some new races in July

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