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  1. AK38 Quick POWER VINYASA Class Twists Backbends Hip Openers Intermediate

    AK38 Quick POWER VINYASA Class Twists Backbends Hip Openers Intermediate

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  2. AK36 Lower Upper Back Strength Backbends Long Guided Shavasana Hatha

    AK36 Lower Upper Back Strength Backbends Long Guided Shavasana Hatha

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  3. AK44 Intermediate Vinyasa Hatha class with Bobi Nikolov Backbends Shoulders

    AK44 Intermediate Vinyasa Hatha class with Bobi Nikolov Backbends Shoulders

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  4. AK32 HATHA YOGA Intermediate Wrist Pain Leg Work Backbends Headstands

    AK32 HATHA YOGA Intermediate Wrist Pain Leg Work Backbends Headstands

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  5. Free Form Yoga Flow Vinyasa Fluid Hip Openers Backbends

    Free Form Yoga Flow Vinyasa Fluid Hip Openers Backbends

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  6. BRIDGE POSE & WHEEL POSE | How To Progress From Bridge To Full Wheel Pose | W/ Modifications 🧘‍♀️

    BRIDGE POSE & WHEEL POSE | How To Progress From Bridge To Full Wheel Pose | W/ Modifications 🧘‍♀️

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  8. Contortion Flexibility Routine _ Full Body Stretches to Deepen Your Backbends

    Contortion Flexibility Routine _ Full Body Stretches to Deepen Your Backbends

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  9. Full Vinyasa YOGA CLASS Backbends, Shoulders, Hips, Legs, Abs Advanced

    Full Vinyasa YOGA CLASS Backbends, Shoulders, Hips, Legs, Abs Advanced

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  10. Vinyasa Yoga Class Fluidity Backbends Anxiety Shoulder Level 2 Depression

    Vinyasa Yoga Class Fluidity Backbends Anxiety Shoulder Level 2 Depression

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  15. Flexibility ❤️Series 5/15/24✨

    Flexibility ❤️Series 5/15/24✨

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  21. Day 4 - Core, Balance & Backbends - 7 Day Beach Self Love Yoga Series

    Day 4 - Core, Balance & Backbends - 7 Day Beach Self Love Yoga Series

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  22. Day 7 - Chest Openers & Backbends - 7 Day Beach Self Love Yoga Series

    Day 7 - Chest Openers & Backbends - 7 Day Beach Self Love Yoga Series

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