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  4. Did you about these amazing healthy facts of exercise daily?

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  5. 20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment

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  6. Rear Squatting 135 lbs For 70 Reps — Light Weight High Repetition Rear Squats Exercise

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  7. Day 2 - Quick strength and stretch yoga / NEW HABITS YOGA/ DAISYYOGA

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