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  1. Discover your Pelvic Bowl and The Pelvic Floor Muscles - Pilates Beginner 20 mins

    Discover your Pelvic Bowl and The Pelvic Floor Muscles - Pilates Beginner 20 mins

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    241
  2. aimlessly doing abs without activating your deep core and training your pelvic floor

    aimlessly doing abs without activating your deep core and training your pelvic floor

    16.6K
  5. The Key to a Healthy Pelvic Floor

    The Key to a Healthy Pelvic Floor

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    812
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  6. Pelvic Floor BASICS — Everything You Need To Know

    Pelvic Floor BASICS — Everything You Need To Know

    4.79K
  7. Male Pelvic Floor Balancing - Overcome PE, Weak Erections, and Pelvic Pain

    Male Pelvic Floor Balancing - Overcome PE, Weak Erections, and Pelvic Pain

    91
  8. How to strenghten your pelvic floor naturally.

    How to strenghten your pelvic floor naturally.

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    173
  12. Pelvic Floor Muscle Exerciser for Female Health

    Pelvic Floor Muscle Exerciser for Female Health

    351
  14. Kegel Exercises For MEN to Last Longer in Bed Beginners Pelvic Floor Tutorial

    Kegel Exercises For MEN to Last Longer in Bed Beginners Pelvic Floor Tutorial

    74
  18. Worldwide Most wanted Exercise: 7 Best Kegel Exercises (Pelvic Floor Exercises)

    Worldwide Most wanted Exercise: 7 Best Kegel Exercises (Pelvic Floor Exercises)

    79
  19. Episode 197: E-stim Device For Pelvic Floor and Sexual Health with Dr. Soumyadip Rakshit

    Episode 197: E-stim Device For Pelvic Floor and Sexual Health with Dr. Soumyadip Rakshit

    108
  20. Pelvic Floor Muscle Postpartum Muscle Training Prostate treatment Massage #linkindescription

    Pelvic Floor Muscle Postpartum Muscle Training Prostate treatment Massage #linkindescription

    124
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  21. Passion for Posture! Learn MORE about your Pelvic Floor! with Elizabeth & Dayna

    Passion for Posture! Learn MORE about your Pelvic Floor! with Elizabeth & Dayna

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  24. Kegel Exercise To last longer at bed / premature Ejaculation / pelvic floor exercise

    Kegel Exercise To last longer at bed / premature Ejaculation / pelvic floor exercise

    65