All Videos Channels
  1. 🧘‍♂️ 5-Minute Desk Stretches to Refresh Your Mind & Body! ⏳

    🧘‍♂️ 5-Minute Desk Stretches to Refresh Your Mind & Body! ⏳

    17
  2. 10 Minute Stretch at your Desk | Fast Office Workout Stretch and Improve your Posture

    10 Minute Stretch at your Desk | Fast Office Workout Stretch and Improve your Posture

    97
    35
    127
    2
  3. EFFECTIVE DESK STRETCHES | RESET IN 8 MINUTES

    EFFECTIVE DESK STRETCHES | RESET IN 8 MINUTES

    13
  4. What Happens to Your Body If You Use A Standing Desk Everyday for 6 Months

    What Happens to Your Body If You Use A Standing Desk Everyday for 6 Months

    14
    0
    281
  8. Relieve Neck Pain & Tense Shoulders: Stretch at Your Desk ♥ 10 Mins, Chair Yoga Beginners Stretches

    Relieve Neck Pain & Tense Shoulders: Stretch at Your Desk ♥ 10 Mins, Chair Yoga Beginners Stretches

    15
    2
    37
  9. AXON Part 6 of 7 | Addressing Seated Desk Posture | The Hip Flexor Stretch

    AXON Part 6 of 7 | Addressing Seated Desk Posture | The Hip Flexor Stretch

    5
  14. Shoulder Stretch to Open and Relieve Pain #yoga #shoulder #yogatips #stretch #yogateacher

    Shoulder Stretch to Open and Relieve Pain #yoga #shoulder #yogatips #stretch #yogateacher

    2
    0
    220
  15. How Our Desk Jobs Are Killing Us #health #deskjob

    How Our Desk Jobs Are Killing Us #health #deskjob

    4
    0
    39
  16. 10 Min Yoga Stretch at Your Desk ♥ Back Pain, Stress Relief, Stretches Exercises, Chair Yoga Part 2

    10 Min Yoga Stretch at Your Desk ♥ Back Pain, Stress Relief, Stretches Exercises, Chair Yoga Part 2

    15
    1
    244
  17. Simple Routine If Your Stuck At A Desk All Day That Anyone Can Do To Reduce Back Pain

    Simple Routine If Your Stuck At A Desk All Day That Anyone Can Do To Reduce Back Pain

  20. Hamstring Stretches Are Useless, Unless You Do This First!

    Hamstring Stretches Are Useless, Unless You Do This First!

    21
    0
    140
    6