1. Epidural corticosteroid injection for management of chronic lower back pain

    Epidural corticosteroid injection for management of chronic lower back pain

    118
  2. Regular squat is good for a healthy living

    Regular squat is good for a healthy living

    24
    1
  3. Isometric Exercise: A sure way to reduce cholesterol

    Isometric Exercise: A sure way to reduce cholesterol

    16
    2
  4. Don't Make This Mistake With Your Core! #backpain #shorts

    Don't Make This Mistake With Your Core! #backpain #shorts

    20
    3
    3
  5. Pilates for Core Strength Workout - Beginner Core Exercises

    Pilates for Core Strength Workout - Beginner Core Exercises

    22
  6. Exercises to strengthen and treat the lower back vertebrae

    Exercises to strengthen and treat the lower back vertebrae

    27
  7. 15 MIN TOTAL ABS WORKOUT-Work your upper & lower abs as well as obliques/No equipment | Selah Myers

    15 MIN TOTAL ABS WORKOUT-Work your upper & lower abs as well as obliques/No equipment | Selah Myers

    33
    7
    280
    2
  8. LOWER BACK PAIN? (Do these exercises everyday…)

    LOWER BACK PAIN? (Do these exercises everyday…)

    1
  9. My 8 Minute Go-To Cinch Waist Workout

    My 8 Minute Go-To Cinch Waist Workout

    2
    0
    14
  10. 🙋‍♂️🙋‍♀️Tired Of Crunches And Sit-Ups? Try Off-Set Holds From Stabil FIT Life #StabilFITLife

    🙋‍♂️🙋‍♀️Tired Of Crunches And Sit-Ups? Try Off-Set Holds From Stabil FIT Life #StabilFITLife

    70
    16
    42
    1
  11. 10 MIN LOWER AB WORKOUT - Intense Lower Belly Burn / No equipment | Selah Myers

    10 MIN LOWER AB WORKOUT - Intense Lower Belly Burn / No equipment | Selah Myers

    8
    0
    134
  12. Slowing Down Your Reps

    Slowing Down Your Reps

    15
  13. Working Indirect Muscles

    Working Indirect Muscles

    20
  14. Femoroacetabular Impingement Syndrome FAI hip impingement treatment for pain relief

    Femoroacetabular Impingement Syndrome FAI hip impingement treatment for pain relief

    2
    0
    160
  15. Day 2 of 28 Days to a Summer-Ready Yoga Body & Mind || Core Workout || Yoga Challenge

    Day 2 of 28 Days to a Summer-Ready Yoga Body & Mind || Core Workout || Yoga Challenge

    6
    0
    317
    1
  16. Acute Low Back Pain - Muscle Spasm Release Routine | Tim Keeley | Physio REHAB

    Acute Low Back Pain - Muscle Spasm Release Routine | Tim Keeley | Physio REHAB

    47