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  1. Smith Machine Shoulder Routine - 20211118

    Smith Machine Shoulder Routine - 20211118

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  2. Simple and Effective Shoulder Routine for Your Next Workout

    Simple and Effective Shoulder Routine for Your Next Workout

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  3. Smith Machine Shoulder Routine - 20211118

    Smith Machine Shoulder Routine - 20211118

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  4. ❤️ Deep Tissue Upper Back Massage Techniques 👐💆‍♀️Relaxing Back & Shoulder Massage Routine 🌸

    ❤️ Deep Tissue Upper Back Massage Techniques 👐💆‍♀️Relaxing Back & Shoulder Massage Routine 🌸

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  5. My Current Shoulder Routine

    My Current Shoulder Routine

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  7. A Shoulder Routine. @johnboar

    A Shoulder Routine. @johnboar

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  9. Doing neck and shoulder following another yoga class

    Doing neck and shoulder following another yoga class

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  10. My Favorite Shoulder Workout for 3D Delts ⚔️

    My Favorite Shoulder Workout for 3D Delts ⚔️

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  12. 01 Fitness No Illness - Push Day Workout Routine | Chest, Shoulders & Triceps

    01 Fitness No Illness - Push Day Workout Routine | Chest, Shoulders & Triceps

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  13. Shoulder Workout Routine #2workout #workout #traps #shoulderworkout #shoulders

    Shoulder Workout Routine #2workout #workout #traps #shoulderworkout #shoulders

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  15. Shoulder Workout Routine #2workout #workout #traps #shoulderworkout #shoulders

    Shoulder Workout Routine #2workout #workout #traps #shoulderworkout #shoulders

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  16. Shoulder Workout Routine #2workout #workout #traps #shoulderworkout #shoulders

    Shoulder Workout Routine #2workout #workout #traps #shoulderworkout #shoulders

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  17. Full-Body Stretching Routine for Flexibility and Muscle Soreness

    Full-Body Stretching Routine for Flexibility and Muscle Soreness

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  18. 10 Minute Yoga Stretches for Tense Shoulders, Forward Shoulder Posture, Pain Relief - with Sheena

    10 Minute Yoga Stretches for Tense Shoulders, Forward Shoulder Posture, Pain Relief - with Sheena

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  21. Deadlifts and Shoulder Work - 20211214

    Deadlifts and Shoulder Work - 20211214

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  23. Rack Pulls and Shoulder Press - 20220201

    Rack Pulls and Shoulder Press - 20220201

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