1. How Les Mills BodyPump Combines Strength and Cardio for a Leaner, Stronger You

    How Les Mills BodyPump Combines Strength and Cardio for a Leaner, Stronger You

    4
  2. Working Those Sides

    Working Those Sides

    8
  3. Chest & Weight Lose Exercises #chestworkout #weightlossexercise #fitnessmotivation #shorts

    Chest & Weight Lose Exercises #chestworkout #weightlossexercise #fitnessmotivation #shorts

    22
  4. Effective Lower Chest Exercises to Torch Fat I NoDays Off

    Effective Lower Chest Exercises to Torch Fat I NoDays Off

    20
  5. Get Wedding Ready: 30-Minute Full Body Barre Workout (No Equipment)

    Get Wedding Ready: 30-Minute Full Body Barre Workout (No Equipment)

    28
  6. How To “Sculpt” Your Serratus Anterior (STOP Neglecting This Muscle!)

    How To “Sculpt” Your Serratus Anterior (STOP Neglecting This Muscle!)

    38
  7. Slim Arms and Toned Upper Body Workout

    Slim Arms and Toned Upper Body Workout

    27
  8. Sculpt and Tone: 20-Minute Full Body Barre Workout (No Equipment)

    Sculpt and Tone: 20-Minute Full Body Barre Workout (No Equipment)

    23
  9. 5-Minute Chest Fat Reduction Workout | Effective Chest Exercises

    5-Minute Chest Fat Reduction Workout | Effective Chest Exercises

    3
  10. Get Rid Of Love Handles Quickly With These 7 Exercises

    Get Rid Of Love Handles Quickly With These 7 Exercises

    7
    0
    6.8K
    1
  11. How to get abs - Mahdi Alizadeh @mahdiiializadeh #shorts #shorts

    How to get abs - Mahdi Alizadeh @mahdiiializadeh #shorts #shorts

    783