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  2. LEGEND!! Vince Gironda's Steak and Eggs Diet!! He knew in the 1950s What built the best physiques!

    LEGEND!! Vince Gironda's Steak and Eggs Diet!! He knew in the 1950s What built the best physiques!

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  3. DIET WARS! Carnivore? Keto? Animal Based? Paleo? Is there really only one right way?

    DIET WARS! Carnivore? Keto? Animal Based? Paleo? Is there really only one right way?

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  6. My secret? Lift heavy things… eat lots of beef (with grass fed butter)! #carnivore

    My secret? Lift heavy things… eat lots of beef (with grass fed butter)! #carnivore

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  7. Does carnivore enhance mood? Security footage caught me enjoying a bowl of meat! You be the judge…🥩

    Does carnivore enhance mood? Security footage caught me enjoying a bowl of meat! You be the judge…🥩

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  8. Preparing the MEAT 🥩. A daily ritual. A labor of love. ❤️🤘#carnivore #carnivorediet #keto #primal

    Preparing the MEAT 🥩. A daily ritual. A labor of love. ❤️🤘#carnivore #carnivorediet #keto #primal

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  9. “Failure” is the ONLY option! #HIT #carnivorediet #ketogenicbodybuilding

    “Failure” is the ONLY option! #HIT #carnivorediet #ketogenicbodybuilding

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  10. Maximizing muscle begins with my #1 tip! (But most will never endeavor to go to this dark place)💪

    Maximizing muscle begins with my #1 tip! (But most will never endeavor to go to this dark place)💪

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  11. Post Workout Protein for the Win! #ketogenicbodybuilding #carnivorediet #highintensitytraining

    Post Workout Protein for the Win! #ketogenicbodybuilding #carnivorediet #highintensitytraining

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  12. Carbs & Carnivore? Yes! 🥩💪 #carnivore #ketogenicbodybuilding #highintensitytraining #fitover50

    Carbs & Carnivore? Yes! 🥩💪 #carnivore #ketogenicbodybuilding #highintensitytraining #fitover50

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  13. High Intensity Arm Workout (#HIT). #highintensitytraining #ketogenicbodybuilding #fitover40

    High Intensity Arm Workout (#HIT). #highintensitytraining #ketogenicbodybuilding #fitover40

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  14. Are you willing to Fail? #highintensitytraining #ketogenicbodybuilding #fitover40 #fitover50

    Are you willing to Fail? #highintensitytraining #ketogenicbodybuilding #fitover40 #fitover50

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  15. Dedication is the fuel of success…(Clip from my video “Can you Get Shredded on a Carnivore Diet”)🥩

    Dedication is the fuel of success…(Clip from my video “Can you Get Shredded on a Carnivore Diet”)🥩

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  16. High Intensity Training Part 1: H.I.T. is NOT for Everyone... Here's why...

    High Intensity Training Part 1: H.I.T. is NOT for Everyone... Here's why...

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  22. BART KAY Brilliance or Bollocks? Carnivory, Calories, & Controversy!!

    BART KAY Brilliance or Bollocks? Carnivory, Calories, & Controversy!!

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  25. Coach Rob’s 90-Minute Consultation! "Sometimes you just need to have a conversation".

    Coach Rob’s 90-Minute Consultation! "Sometimes you just need to have a conversation".

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