1. 

   3 years ago

   Foam Rolling Your Back. Do NOT Do This. Do THIS Instead!

   BobandBrad
2. 

   3 years ago

   Read Books & Watch TV In Bed DO IT RIGHT!

   BobandBrad
3. 

   2 years ago

   Which Muscles Do You NEED to Stretch in Your Body?

   BobandBrad
4. 

   2 years ago

   20 Minute Yoga- All Levels

   BobandBrad
5. 

   3 years ago

   How Do I Pick The Right Walker?

   BobandBrad
6. 

   2 years ago

   Top 5 Stretches To Fix Your Posture

   BobandBrad
7. 

   3 years ago

   Massagers (With Music)

   BobandBrad
8. 

   2 years ago

   Physiological Age versus Real Age

   Matthew Harb, MD
9. 

   2 years ago

   Surgical Table Flips

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10. 

    3 years ago

    Worst Body Weight Exercises

    BobandBrad
11. 

    3 years ago

    The Longest Minute

    BobandBrad
12. 

    3 years ago

    The PERFECT Beginner Strengthening Workout (Sets & Reps) + GIVEAWAY!

    BobandBrad
13. 

    2 years ago

    Are You Too Old To Use Crutches Safely?

    BobandBrad
14. 

    2 years ago

    Safest Way To Adjust & Walk With 1 Or 2 Crutches, Plus Transfers!

    BobandBrad
15. 

    2 years ago

    Shoulder Strengthening

    BobandBrad
16. 

    3 years ago

    1 minute posture exercises

    BobandBrad
17. 

    2 years ago

    Ankle Tight? What to Do

    BobandBrad
18. 

    2 years ago

    Self Care Day

    BobandBrad
19. 

    3 years ago

    Strengthen rotator cuff with bands

    BobandBrad
20. 

    3 years ago

    Use chairs to decompress low back

    BobandBrad
21. 

    3 years ago

    Hip Flexor Stretch and hold to release muscle

    BobandBrad
22. 

    3 years ago

    Top 3 Reasons You Should Strengthen Your Grip + GIVEAWAY!

    BobandBrad
23. 

    2 years ago

    17 Beginner Suspension Training Exercises

    BobandBrad
24. 

    3 years ago

    Kwik Trip Contest

    BobandBrad
25. 

    2 years ago

    What Pillow To Use For "Knock-Out" Sleep!!! SEE THIS

    BobandBrad