1. Alkaline vs. Acidic body – How to Know If You're Too Alkaline or Too Acid? – Dr. Berg

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  2. Nurturing Teenage Girls with Holistic Health and Homeopathy

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  3. Natural Calcium Supplement For Bone Health & Joint Pain Relief for Ages 40+

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  4. Turn Off Your Anxiety with This – Fight or Flight Response – Control Anxiety – Dr.Berg

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  5. Relaxing sounds videos for deep sleep, meditation and relaxation

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  6. Vitamin B1 (Thiamine) Deficiency: The "Great Imitator" of Other Illnesses

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  7. Iron Deficiency – Functions, Symptoms, & Causes Explained By Dr. Berg

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  8. How To Test Yourself For Adrenal Fatigue – Dr. Berg On Adrenal Insufficiency

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  10. Gentle Yoga to Help You Sleep - Calming Postures, Relaxing Breathing and Guided Meditation - 28 Min.

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  11. NYC Public Schools to mandate ‘mindful breathing’ exercises

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  12. Detox Yourself in 10 Minutes via Self-Massage - Breathe and Be

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  13. Managing Stress for Positive Change/How to relieve stress in positive ways

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