1 year ago3 rounds advanced breathing technique: [Wim Hof] with a female voice - 2 to 3 min retentionsmedit-o-rama
1 year ago6 rounds guided by a FEMALE Instructor [Slow to Fast] Wim Hof Breathing Techniquemedit-o-rama
5 years agoWhat's The Right Amount of Arm Training? Can Compound Exercises Be Enough?Fit and 50Verified