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  1. Tabata HIIT Interval Cardio & Dumbbell Strength Workout | 44 Min | All Fitness Levels

    Tabata HIIT Interval Cardio & Dumbbell Strength Workout | 44 Min | All Fitness Levels

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  2. Scott Stuch Part 1: Sobriety, Anxiety & Pushing Forward

    Scott Stuch Part 1: Sobriety, Anxiety & Pushing Forward

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  3. Dr Chalmers Path to Pro - Starting Lifting

    Dr Chalmers Path to Pro - Starting Lifting

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  4. Scott Stuch Part 4 (Finale): Training & Becoming the best version of yourself

    Scott Stuch Part 4 (Finale): Training & Becoming the best version of yourself

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  5. Scott Stuch talks about overcoming anxiety, depression, and addiction & following his dreams.

    Scott Stuch talks about overcoming anxiety, depression, and addiction & following his dreams.

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  6. Breathing For A Better Engine (Oxygen Training w/Adaptive Contrast Therapy) - Owen Monroy

    Breathing For A Better Engine (Oxygen Training w/Adaptive Contrast Therapy) - Owen Monroy

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  9. 483: Ageless Strength: An Over 40 Fitness Coach Reveals Muscle-Building Secrets for a Lean Physique

    483: Ageless Strength: An Over 40 Fitness Coach Reveals Muscle-Building Secrets for a Lean Physique

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  11. Foam Rolling For Footballers: Injury Prevention & Faster Recovery Explained

    Foam Rolling For Footballers: Injury Prevention & Faster Recovery Explained

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  12. MIKE MENTZER d | Resistance training 2 PRINCIPLES—Both 100% EQUAL—1-workout itself 2-recovery period

    MIKE MENTZER d | Resistance training 2 PRINCIPLES—Both 100% EQUAL—1-workout itself 2-recovery period

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  14. 125 - JM Blakley The Mental Side of Training

    125 - JM Blakley The Mental Side of Training

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  17. Giving People Free PRIME At The UCR Gym

    Giving People Free PRIME At The UCR Gym

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  18. 35-Minute No Repeat Full Body Dumbbell Workout | Seated Strength Training

    35-Minute No Repeat Full Body Dumbbell Workout | Seated Strength Training

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  19. Laurie Denomme & body awareness in water (and on land)

    Laurie Denomme & body awareness in water (and on land)

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  21. Ep#314 Ari Tulla: Stop Eating Poison! Using Tech to Turn Food into Medicine

    Ep#314 Ari Tulla: Stop Eating Poison! Using Tech to Turn Food into Medicine

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  22. #129 Dr. Mike Israetel | Renaissance Periodization

    #129 Dr. Mike Israetel | Renaissance Periodization

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  25. Exercises To Avoid If You Have A Lumbar Disc Bulge | BIS Podcast Ep 61

    Exercises To Avoid If You Have A Lumbar Disc Bulge | BIS Podcast Ep 61

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