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  2. Day 984 Part-1: The Importance of Exercise Order

    Day 984 Part-1: The Importance of Exercise Order

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  3. Day 984 Part-2: Post-Conditioning Back Small Workout

    Day 984 Part-2: Post-Conditioning Back Small Workout

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  4. Day 940: Why Diet Matters More, and Consistency Matters Most

    Day 940: Why Diet Matters More, and Consistency Matters Most

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  6. Day 953: A New Stepmill Standard and Hypertension Prevention with Celery

    Day 953: A New Stepmill Standard and Hypertension Prevention with Celery

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  7. Day 962 Wednesday Workout Walkthrough! 9K Steps in an Hour!

    Day 962 Wednesday Workout Walkthrough! 9K Steps in an Hour!

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  9. Day 965: Taking my Conditioning to the Next Level

    Day 965: Taking my Conditioning to the Next Level

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  10. Day 966 Part-1 or a New Series. Not all rules are sacrosanct

    Day 966 Part-1 or a New Series. Not all rules are sacrosanct

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  11. Day 967 Part-2: Post-Conditioning Hamstring & Calf Small Workout

    Day 967 Part-2: Post-Conditioning Hamstring & Calf Small Workout

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  14. Day 968: Part-3 of, “Not All Rules Are Sacrosanct”

    Day 968: Part-3 of, “Not All Rules Are Sacrosanct”

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  15. Day 970 Part-1 Another Day Taking on the New Standard

    Day 970 Part-1 Another Day Taking on the New Standard

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  18. Hard training and a calorie surplus is all you need right?

    Hard training and a calorie surplus is all you need right?

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  25. Day 970 Part-2 Pressing & Accessories Small Workout

    Day 970 Part-2 Pressing & Accessories Small Workout

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