1. Matt LaPorta | Family, Communication, and Routines | The DMJR Podcast 001

    Matt LaPorta | Family, Communication, and Routines | The DMJR Podcast 001

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  2. How Cold Water Transformed My Life - The Surprising Benefits of Taking a Plunge!

    How Cold Water Transformed My Life - The Surprising Benefits of Taking a Plunge!

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  3. I tried Joe Rogans Early Morning Cold Plunge Routine, Pre Workout. Here’s how it went.

    I tried Joe Rogans Early Morning Cold Plunge Routine, Pre Workout. Here’s how it went.

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