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  2. Breathing Exercises For Physical & Emotional Well-Being, Mind-Body Mastery, Jed Shlackman, M.S. Ed.

    Breathing Exercises For Physical & Emotional Well-Being, Mind-Body Mastery, Jed Shlackman, M.S. Ed.

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  3. 3 rounds [Wim Hof Breathing] 40 breaths with Pineal Gland Healing Sounds.

    3 rounds [Wim Hof Breathing] 40 breaths with Pineal Gland Healing Sounds.

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  4. [Wim Hof Advanced] 10 rounds breathing technique to reach 5 minutes

    [Wim Hof Advanced] 10 rounds breathing technique to reach 5 minutes

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  5. 50Min Abundance Guided Meditation | by Dr. Joe Dispenza

    50Min Abundance Guided Meditation | by Dr. Joe Dispenza

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  6. 🌜✨ Sleep in Peace: 10-Minute Guided Sleep Meditation

    🌜✨ Sleep in Peace: 10-Minute Guided Sleep Meditation

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  7. [NO VOICE] Wim Hof Breathing Exercise: 5 rounds - 40 breaths

    [NO VOICE] Wim Hof Breathing Exercise: 5 rounds - 40 breaths

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  9. Dive Into Deep Dreams: 10-Minute Guided Sleep Meditation 🌜✨

    Dive Into Deep Dreams: 10-Minute Guided Sleep Meditation 🌜✨

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  10. Breathwork, Dry Fasting, & Meditation For Gaza

    Breathwork, Dry Fasting, & Meditation For Gaza

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  11. HOW TO FALL ASLEEP FAST - The 4-7-8 guided breathing meditation method, 1-Hour Version

    HOW TO FALL ASLEEP FAST - The 4-7-8 guided breathing meditation method, 1-Hour Version

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  12. Guided Sleep Meditation: Clear Your Mind and Let Go of Negative Thoughts

    Guided Sleep Meditation: Clear Your Mind and Let Go of Negative Thoughts

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  13. SHIFT into a Higher Vibration while you Sleep - Guided Meditation with Binaural Beats

    SHIFT into a Higher Vibration while you Sleep - Guided Meditation with Binaural Beats

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  16. Guided Mindfulness Meditation for Releasing Stress and Suppressed Emotions.

    Guided Mindfulness Meditation for Releasing Stress and Suppressed Emotions.

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  17. 4 rounds of Wim Hof breathing [new version] 30 breaths slow to fast with OM mantra

    4 rounds of Wim Hof breathing [new version] 30 breaths slow to fast with OM mantra

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  18. Guided Meditation Breath, Sound 396 Hz Singing Bowl, & Visualization For Health, Balance, & Harmony

    Guided Meditation Breath, Sound 396 Hz Singing Bowl, & Visualization For Health, Balance, & Harmony

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  19. Revitalize with Breath & Affirmations: Guided Meditation for Positive Energy

    Revitalize with Breath & Affirmations: Guided Meditation for Positive Energy

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  20. [Wim Hof] 10 rounds breathing technique to reach 3 minutes

    [Wim Hof] 10 rounds breathing technique to reach 3 minutes

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  21. [Wim Hof] 10 rounds breathing technique to reach 3 minutes

    [Wim Hof] 10 rounds breathing technique to reach 3 minutes

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  22. 10 Minute Guided Meditation - Mindfulness

    10 Minute Guided Meditation - Mindfulness

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  23. Embrace Uncertainty Guided Meditation, Take Chances, Transform Your Life, Unlock Your Inner Strength

    Embrace Uncertainty Guided Meditation, Take Chances, Transform Your Life, Unlock Your Inner Strength

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  24. Hamza 10 Minute Meditation Breathing Exercise (Follow every morning/night for mental health)

    Hamza 10 Minute Meditation Breathing Exercise (Follow every morning/night for mental health)

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