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  11. Treatment and stretches for a lumbar disc bulge

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  19. Diaphragmatic Breathing Exercise For Stress Relief (2 Breath/Min)

    Diaphragmatic Breathing Exercise For Stress Relief (2 Breath/Min)

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  20. The Dead Bug Exercise - The Key to Core Strength and Back Relief

    The Dead Bug Exercise - The Key to Core Strength and Back Relief

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  21. exercise streching for back pain relief

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  22. Gentle Yoga Flow for Lower Back Release All Levels || Low Back Pain Relief || Yoga with Stephanie

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