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  3. Why Your Bulking and Cutting Transformation Always FAILS

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  6. Has Mike Mentzer Been VINDICATED? Heavy Duty Training Explained

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  10. Were We WRONG About Bro Splits?! (The Truth)

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  14. NEVER Plateau Again With This Progression System!

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  15. Greg Doucette SLANDERS My Client?! (The Full Story)

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  16. Do You REALLY Know Your Body Fat? (Love Handles, Abs, Genetics)

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