1. 00 How to bring it

    00 How to bring it

    57
    1
  2. 6 Exercises for BIGGER SHOULDERS and TRAPS with Dumbbell and Barbell

    6 Exercises for BIGGER SHOULDERS and TRAPS with Dumbbell and Barbell

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  3. 08 CORE SYNERGISTICS

    08 CORE SYNERGISTICS

    90
  4. 07 X STRETCH

    07 X STRETCH

    79
  5. 05 LEGS & BACK

    05 LEGS & BACK

    151
  6. 04 YOGA X

    04 YOGA X

    130
  7. 06 KENPO X

    06 KENPO X

    112
  8. 12 AB RIPPER X

    12 AB RIPPER X

    166
    1
  9. How to Prioritize BIGGER ARMS on a 4 Day Upper Lower Split

    How to Prioritize BIGGER ARMS on a 4 Day Upper Lower Split

    95
  10. 11 CARDIO X

    11 CARDIO X

    87
  11. 01 CHEST & BACK

    01 CHEST & BACK

    207
  12. Grow Your BICEPS and SHOULDERS with this Straight-arm Exercise

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  13. Exercises That Make You Looked Jacked Over 50 ( Vin's Secret Reveled)

    Exercises That Make You Looked Jacked Over 50 ( Vin's Secret Reveled)

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  14. 12 Week Body Transformation (85kg - 75kg)

    12 Week Body Transformation (85kg - 75kg)

    124
    1
  15. Sexy Shoulders Sexy Arms Workout At Home *Get Fit With Judy*

    Sexy Shoulders Sexy Arms Workout At Home *Get Fit With Judy*

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  16. How To Train For Mass | Arnold Schwarzenegger's Blueprint Training Program

    How To Train For Mass | Arnold Schwarzenegger's Blueprint Training Program

    2
    0
    78
  17. ARM AND SHOULDER DUMBBELL WORKOUT FOR 20 MINUTES TO BURN FAT FAST

    ARM AND SHOULDER DUMBBELL WORKOUT FOR 20 MINUTES TO BURN FAT FAST

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