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  1. Energizing Fun Walk with Wrist Weights or Dumbbells | 37-Min | Beginners & Seniors Friendly

    Energizing Fun Walk with Wrist Weights or Dumbbells | 37-Min | Beginners & Seniors Friendly

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  2. JEEKEE Recumbent Exercise Bike for Adults Seniors Indoor Magnetic Cycling Fitness Review

    JEEKEE Recumbent Exercise Bike for Adults Seniors Indoor Magnetic Cycling Fitness Review

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  3. Fun Christmas In July | Low Impact Dance Cardio Stretch for Seniors Elders Beginners | Ho Ho Ho!

    Fun Christmas In July | Low Impact Dance Cardio Stretch for Seniors Elders Beginners | Ho Ho Ho!

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  5. Seated Walking Workout For Beginners / Seniors

    Seated Walking Workout For Beginners / Seniors

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  6. Virtual Walk Jog Chicago Workout| Easy Low Impact Exercise | Beginners & Senior Friendly | 40 Min

    Virtual Walk Jog Chicago Workout| Easy Low Impact Exercise | Beginners & Senior Friendly | 40 Min

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  7. 7 Minute Workout for Beginners I Low Impact

    7 Minute Workout for Beginners I Low Impact

    36
  8. HIIT Workout (Low Intensity)

    HIIT Workout (Low Intensity)

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    130
  10. Step Aerobics Fun & Easy for Beginners Seniors and Beginners

    Step Aerobics Fun & Easy for Beginners Seniors and Beginners

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  11. Get Stepping Again! - 35 Minute Easy Step Aerobics Workout for Beginners and Seniors. BPM 122

    Get Stepping Again! - 35 Minute Easy Step Aerobics Workout for Beginners and Seniors. BPM 122

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  13. Motorized Pedal Exerciser Digital for Arm and Legs Physiotherapy

    Motorized Pedal Exerciser Digital for Arm and Legs Physiotherapy

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  14. 133 feet 3 inches opening Throw, Senior Olympics in Iowa, Crazy 🤪 old man

    133 feet 3 inches opening Throw, Senior Olympics in Iowa, Crazy 🤪 old man

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  16. 15 Min Senior Workout At Home - Over 60s and 70s Exercises

    15 Min Senior Workout At Home - Over 60s and 70s Exercises

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  17. 53 Minute HIIT Seated Cardio Workout | Burn Calories and Feel Great | Beginner & Senior Friendly

    53 Minute HIIT Seated Cardio Workout | Burn Calories and Feel Great | Beginner & Senior Friendly

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  18. Easy & Fun Step Aerobics for Beginners Baby Boomers Seniors | 120 BPM | 40 Min | No Complex Moves!

    Easy & Fun Step Aerobics for Beginners Baby Boomers Seniors | 120 BPM | 40 Min | No Complex Moves!

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  19. University of Cincinnati grad's IncludeFitness aims to provide 'equal access to health'

    University of Cincinnati grad's IncludeFitness aims to provide 'equal access to health'

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  20. Burn Fat and Build Strength in 10 Minutes | Senior Fitness Challenge

    Burn Fat and Build Strength in 10 Minutes | Senior Fitness Challenge

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  21. Beginners and Seniors Low Impact Workout | 25 Min Easy Exercise for All Fitness Levels

    Beginners and Seniors Low Impact Workout | 25 Min Easy Exercise for All Fitness Levels

    197
  22. Effective 10-Minute Chair Workout for All Fitness Levels | Home Office & Seniors Friendly

    Effective 10-Minute Chair Workout for All Fitness Levels | Home Office & Seniors Friendly

    61
  23. 10 MIN LEG WORKOUT Exercises - Thighs, Booty, hamstring,Quadriceps

    10 MIN LEG WORKOUT Exercises - Thighs, Booty, hamstring,Quadriceps

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  24. Discus Throw practice for Senior Olympics, last day before go time

    Discus Throw practice for Senior Olympics, last day before go time

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